Which are the best royal jelly supplements?
Royal jelly is a white milky substance produced by bees.
It contains a mixture of honey, bee pollen, and enzymes and is rich in essential amino acids, vitamins, and minerals.
Royal jelly is believed to offer an array of health benefits ranging from easing menopausal symptoms to boosting the immune system.
In this article, we’ve researched all the royal jelly supplements on the market and rounded up the best money can buy.
Without further ado, here are the 10 best royal jelly supplements:
Top 10 Royal Jelly Supplements Compared
Our supplement lists are created by researching the best-reviewed products from the most reputable companies and web sources.
10. Forever Living – Forever Royal Jelly
Forever Royal Jelly, by Forever Living, is formulated to help boost energy production and support the immune system.
Each bottle contains 60 tablets/servings, all offering 250mg of powdered royal jelly.
Other ingredients include sorbitol, fructose, citric acid, natural orange flavoring, stearic acid, magnesium stearate, and silica.
The supplement is free from artificial colors, flavors, and preservatives and is 100% natural.
For best results, Forever Living recommends following their recommended serving guidelines and adjusting based on your requirements.
9. Greenbow – Organic Fresh Royal Jelly
Greenbow’s fresh royal jelly is 100% USDA certified organic, gluten-free, and Non-GMO.
Each pot contains approximately 14 servings, all providing you with a total of 70g of pure fresh royal jelly.
Greenbow states that all of the ingredients used in their royal jelly are grown using natural substances without any synthetic chemicals, such as fertilizer, pesticides, fungicides, herbicides, and growth hormones.
They also reinforce that royal jelly is naturally gluten-free and contains many excellent compounds that may help improve your health and well-being.
Greenbow recommends taking one spoonful of their royal jelly in the morning and one before bed for best results.
8. Healthy Care – Royal Jelly
Healthy Care’s royal jelly capsules are formulated to maintain general wellbeing and immune health.
Each bottle contains 365 capsules/servings, all providing you with 550mg of pure royal jelly.
The supplement contains a high concentration of vitamins and minerals equating to approximately 12% proteins, 17 different amino acids, B-complex vitamins, iron, calcium, and vitamins A, C, and E.
The brand also suggests that royal jelly has shown the potential to reduce high blood pressure and lower cholesterol.
Healthy Care recommends taking one capsule daily for best results.
7. Bulk Supplements – Royal Jelly Powder
Bulk Supplements royal jelly powder is designed to support brain function, joint and bone health.
Each 3.52-ounce pouch contains approximately 100 servings, all providing you with 1,000mg of royal jelly powder.
The powder is free from added sugar, soy, dairy, yeast, gluten, and harmful additives,
It’s manufactured to cGMP standards and third-party tested and lab-verified to ensure quality and potency.
Bulk Supplements suggests that royal jelly is rich in antioxidants, vitamins, and minerals and supports cardiovascular and heart function.
For best results, Bulk Supplements recommends taking one serving once or twice daily, depending on your requirements.
6. Solgar – Royal Jelly
Solgar’s royal jelly is free from gluten, wheat, and dairy and formulated to support nutritional well-being.
Each bottle contains 60 softgels/servings, each containing 500mg of royal jelly.
Other ingredients include soybean oil, gelatin, vegetable glycerin, yellow beeswax, and soy lecithin.
The brand suggests that supplementing with royal jelly may support natural energy production and well-being and provide a natural source of vitamins, minerals, amino acids, carbohydrates, and proteins.
Solgar recommends adults take one to two softgels daily, preferably with a meal for best results.
5. Thompson – Royal Jelly
Thompson’s royal jelly is formulated to help support healthy immune function.
Each bottle contains 60 capsules/servings, each providing you with 572mg of royal jelly.
Other ingredients include gelatin, bee pollen, cellulose, magnesium stearate, and silica.
The brand suggests that royal jelly contains beneficial compounds, trace vitamins, and minerals that may help support a healthy immune system and skin health.
Thompson recommends taking one capsule daily with a meal or glass of water for best results.
4. Y.S. Eco Bee Farms – Royal Jelly
The royal jelly capsules by Y.S. Eco Bee Farms are designed to support general health and well-being.
Each bottle contains 75 capsules/servings, all providing you with 572mg of freeze-dried royal jelly.
Other ingredients include gelatin and magnesium stearate.
The capsules are from free fillers, yeast, salt, preservatives, and common allergens.
For best results, the brand recommends taking one serving once or twice a day, preferably between meals, and build up to take more as needed.
3. Puritan’s Pride – Royal Jelly
The royal jelly capsules by Puritan’s Pride are scientifically formulated to help support the immune system.
Each bottle contains 120 softgels/servings, all providing you with 500mg of royal jelly concentrate.
Other ingredients include soybean oil, gelatin, vegetable glycerin, yellow beeswax, and soy lecithin.
The softgels are free from artificial flavors, sweeteners, preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, fish, and sodium.
Puritan’s Pride recommends adults take one softgel three times daily, preferably with meals, for best results.
2. Stakich – Royal Jelly
Stakich royal jelly is 100% natural and designed to help boost the immune system.
Each jar contains approximately 181 servings, all providing you with 1.375g of royal jelly per serving.
It’s free from sugar, starch, milk, eggs, gluten, corn, yeast, shellfish, preservatives, and additives.
Stakich suggests that royal jelly is an excellent energy source and is naturally rich in b-vitamins, nucleic acid, essential amino acids, fatty acids, enzymes, and protein essential vitamins and minerals.
They also state that royal jelly helps fight allergies, improves hair and skin health, enhances brain function, and eases hormonal imbalance.
For best results, the brand recommends taking 1/4 teaspoon in the morning and evening and mixing with honey or into smoothies for a better taste.
1. NOW Foods – Royal Jelly
NOW Foods royal jelly is formulated to support immune health, brain function, and overall well-being.
Each bottle contains 60 capsules/servings, all containing 500mg of royal jelly concentrate.
Other ingredients include hypromellose, rice flour, and magnesium stearate.
The brand suggests that royal jelly has a complex nutritional profile that includes nucleotides, polyphenols, and unique, organic acids, which have been used for centuries as natural health aids.
NOW Foods recommends taking one royal jelly capsule daily for the best results.
Frequently Asked Questions About Royal Jelly
Q: What Is Royal Jelly?
Royal jelly is a white milk-like substance secreted by young worker honey bees to feed the queen bee and her larvae.
Its name is derived from the fact that worker bees use royal jelly to feed and support queen bees, and it’s usually only consumed by the queen.
Today, royal jelly is used to treat various physical ailments and chronic conditions due to its antibacterial, antioxidant, and anti-inflammatory properties.
Q: What Are The Benefits of Royal Jelly?
Royal jelly is believed to provide many distinct health benefits.
It’s also believed to help mitigate the symptoms of menopause, aid wound healing and skin repair, and reduce inflammation throughout the body.
Royal jelly has even been said to potentially slow down aging by helping to eliminate free radicals and reinforce the immune system.
Overall, royal jelly has many claimed health benefits, but not all have significant evidence to support them.
Therefore, you should always consult with your doctor or healthcare provider before taking royal jelly supplements.
Q: Does Royal Jelly Have Any Side Effects?
Generally, royal jelly is considered safe and well-tolerated for most people when used appropriately.
However, due to being a product of bees, people with allergies to bees and pollen should avoid using royal jelly without talking to a doctor first.
People that have asthma may also want to avoid royal jelly as they may have a higher risk of reaction.
Royal jelly may also cause complications when used in conjunction with other medications, such as blood pressure drugs, so it’s best to consult with your doctor if you plan to use a royal jelly supplement alongside medication.
If you’re pregnant or breastfeeding, it’s best to air on the side of caution and avoid the use of royal jelly unless otherwise agreed with your doctor.
Q: How Do I Take Royal Jelly Supplements?
Royal jelly can be consumed in various forms; however, capsules and softgels are the most common.
While there are currently no formal dosage guidelines for royal jelly, we suggest starting by taking half of what the manufacturer recommends and building up to the recommended serving size once you’ve assessed your tolerance.
If you experience any allergic reaction, you should stop taking royal jelly immediately.
As always, talk to your doctor or healthcare provider before use.
Q: Which Royal Jelly Supplement Should I Choose?
To make sure you acquire the best royal jelly supplement possible, we suggest choosing one from this roundup that has been tested by an independent certifying body, such as ConsumerLab, and that lists its ingredients clearly.
Transparency is essential when choosing supplements, so you want to make sure you know exactly what you’re getting.
Check the dosage of each ingredient and look for whether it contains any fillers, binders, or artificial preservatives.
This information should also be listed on the Supplement Facts label.
If you’re unsure of what an ingredient is, ask your doctor or a healthcare provider.
Established and reputable brands make all of the supplements included in this roundup.
We hope you enjoyed our list of the 10 best royal jelly supplements.
Hopefully, you now know everything you need to know about royal jelly.
If you’d like to learn more about other beneficial supplements, check out our latest guides.
Here’s a quick recap of the 10 best royal jelly supplements:
- NOW Foods – Royal Jelly
- Stakich – Royal Jelly
- Puritan’s Pride – Royal Jelly
- Y.S. Eco Bee Farms – Royal Jelly
- Thompson – Royal Jelly
- Solgar – Royal Jelly
- Bulk Supplements – Royal Jelly Powder
- Healthy Care – Royal Jelly
- Greenbow – Organic Fresh Royal Jelly
- Forever Living – Forever Royal Jelly