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The 5 Best BCAA Supplements (Branched-Chain Amino Acids)

Want to know the best BCAA supplements to be taking in 2019?

Developing a ripped physique requires time, determination and effort. Intense workouts on a daily basis can result in additional muscle mass; however, the key to developing strength and shedding fat is the use of supplements.

Supplements infuse the body with additional nutrients that stimulate hormones and other chemical reactions that result in gaining lean muscle.


The Best BCAA Supplements (Branched-Chain Amino Acids)

Without further ado, here’s our list of the 5 best BCAA supplements to purchase in 2019. As always, let us know how many of these products you’ve tried before, and what your experience was.

#1 MusclePharm AMINO1

top choice amino 1

As our number 1 rated BCAA supplement, MusclePharm AMINO1 combines value at only $14.99 for two servings, but also proven results and performance.

Designed to be taken daily not only does this product have the common ingredients found in other popular BCAA supplements, but also it contains a unique blend of vitamins to deliver even more performance.

The supplement has 10 grams of amino acids in every serving and utilizes MusclePharm’s patent pending 3:1:2 ratio. Despite having a slightly gritty and artificial aftertaste, the MusclePharm AMINO1 is by far the best BCAA supplement.


2. BSN Amino X

bsn amino x

Less expensive than our number 1 rated BCAA supplement, BSN Amino X is an excellent product that has many positive characteristics.

To start, the product has a proven slew of ingredients and amino acids that aid in speeding muscle recovery, creating additional endurance and increasing muscle mass. BSN Amino X is available in a variety of flavors including raspberry, blue raspberry, punch, fruit punch and watermelon.

Unfortunately, many users have complained of the artificial flavors contributed with this supplement and its underwhelming aftertaste.

However, at a price of only $9.99 for 10 servings it’s easy to see why BSN Amino X is the number 2 BCAA supplement.


#3 Optimum BCAA 1000

1000 caps

At a budget friendly $5.99 for 60 capsules, Optimum BCAA 1000 is a solid supplement.

The product includes a variety of BCAAs that lead directly to increasing muscle mass and growth. Additionally, the supplement has helped lead to quicker recovery time after intense workouts and helps to prevent the the breakdown of muscles.

Despite being easy to swallow and digest, many users have complained that the product does not contain as many Branch Chain Amino Acids as other supplements. Additionally, having to swallow the pills did leave some users with uncomfortable stomach pain and distress.


4. MusclePharm BCAA 3:1:2


As a sister product to our number one supplement we had high hopes for MusclePharm BCAA 3:1:2 when testing began.

Unfortunately, the product failed to live up to our lofty expectations. Despite having a good price point at $19.97 for 240 pills, this supplement can be extremely difficult to swallow.

The instructions recommend taking up to 8 capsules after an intense workout; however, the large pills can be a struggle to swallow.

Additionally, the pills left many consumers with a bitter aftertaste and indigestion. On the plus side, the majority of users reported having seen an increase in muscle growth after only a short period of using MusclePharm BCAA 3:1:2.


5. Optimum BCAA 5000

bcaa 5000

Being the 5th best BCAA supplement may seem to be a disappointment; however, Optimum BCAA 5000 has many positive attributes.

To start, the supplement combines a powerful concoction of amino acids and additional ingredients that been proven to stimulate muscle growth. Many users reported having an increase in energy, quicker recovery time and more muscle mass after taking Optimum BCAA 5000.

On the flip side, the supplement is costly at $24.97 for 40 servings. Additionally, despite being billed as a flavourless powder the supplement often leaves a nasty and bitter taste in the mouth after consuming.



Here’s a quick recap on the best BCAA supplements available:

  1. MusclePharm AMINO1
  2. BSN Amino X
  3. Optimum BCAA 1000
  4. MusclePharm BCAA 3:1:2
  5. Optimum BCAA 5000

Which of the best BCAA supplements are you going to add to your arsenal? Leave a comment below.


Written by Jacked Gorilla

Jacked Gorilla was founded in 2013, with a mission to provide people reviews of the best supplements in bodybuilding, as well as training advice, workout routines, and much more.

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