Equipment
The 10 Best Jump Ropes for Every Purpose
What are the best jump ropes for every purpose?
If you’re on the hunt for a new cardio training exercise, nothing will get your heart pumping and the blood flowing quite like an intense jump rope session.
The health benefits of jumping rope have been studied for decades, and we’re here to tell you that if you haven’t already added a jump rope to your fitness routine – now’s the time to do so.
In this article, we’re sharing the best weighted and speed jump ropes for athletes of all skill levels and with different goals in mind.
Prepare to be blown away by the progress you’ll see by adding ten minutes of jump rope to your workouts.
The 10 Best Jump Ropes For Every Purpose
When considering weighted and speed jump ropes, we factored in price, durability, features, and user reviews to ensure we recommend the best products for all fitness levels.
This way, you’ll be able to make an informed decision about the best jump rope for your needs.
Here’s our list of the 10 best jump ropes for every purpose:
In A Rush? Here’s Our Top Pick:
10. XYL Sports Jump Rope
Jumping rope is similar to running a 7-minute mile on a standard treadmill or any other cardio exercise.
Burn calories, build stronger bones, and improve your coordination with this durable PVC rope.
XYL Sports offers a compact jump rope to pack up in your gym bag and use on the go as you see fit.
With foam padded handles and an easily adjustable length, this rope will help you achieve new levels of fitness.
Pros
- Great price point
- 9’8″ rope length
- Made from durable PVC
- Foam handles
- Ultra-smooth rotation
- Easy to adjust the length
Cons
- Tangles easily
- May begin to fray for some users
Bottom Line
Improve overall heart health and cardiovascular fitness with consistent skipping rope as a part of your fitness routine.
Reviewers love this adjustable jump rope for its affordability, color options, and lightweight durability.
Use the best budget jump rope in your home gym, fitness class, or any commercial gym setting.
9. WOD Nation Speed Jump Rope
Get in the best shape of your life with the WOD Nation speed jump rope.
Master double unders and other movements to improve your cardiovascular fitness with the speed ropes from WOD Nation.
With thoughtfully designed features and materials for durability and speed, you’ll be amazed at the way your fitness improves when adding speed ropes to your workout routine.
Pros
- Assortment of color options
- Made of surgical steel and ABS
- Combined ballistic nylon resin handles
- Smooth liquid steel bearings
- Kink-resistant nylon-covered steel cable
- 2.5mm coated cable
Cons
- For use only on smooth surfaces
Bottom Line
For a patented 4-bearing system and tapered handles for a secure grip, look no further than the WOD Nation speed jump rope.
Toss it into your gym bag thanks to the convenient carry bag. While other jump ropes are easy to tangle on the go, this speed rope will stay detangled and ready for use.
8. RX Smart Gear Jump Rope
Develop your skills with the weighted jump rope from Rx Smart Gear.
With a frictionless rotation to improve tempo and timing, athletes of all calibers will benefit from a jump rope session added to their fitness routine.
Adjust resistance levels with the cable variations so you can find the perfect tempo and intensity during training.
Pros
- Urethane grip material
- Ergonomically contoured 6″ handles
- Four cable variations for optimal resistance levels
- Contoured pinch points for a firm grip
- PVC coated cable
- Swivel connection for improved accuracy
Cons
- The rope may fray over time
- Some users say it tangles easily
Bottom Line
For frictionless rotation and speed adjustments, RX Smart Gear is a solid choice.
The 3.4-ounce cable is the ideal weight to develop timing and improve your fitness level. Increase your coordination and adaptations to your desired length.
For the best exercise equipment money can buy, RX Speed Gear offers a great, budget-friendly jump rope.
7. Golden Stallion Leather Jump Rope
Add jumping rope to your strength training program with the Golden Stallion leather jump rope.
Adjust the intensity of your workout with removable weights. Smooth rotation and rope dynamics allow athletes to customize their workout during use.
Made from hardwood, stainless steel, and genuine leather, the Golden Stallion jump rope is a high-quality, durable option that can be used in your home gym or anywhere else you work out.
Pros
- Genuine leather rope for long-term use
- Adjustable jump rope length
- Removable weights for intense training
- High-quality ball bearings for secure rotation
- Wooden handles
Cons
- Coils and tangles more often than others
Bottom Line
Reviewers love the Golden Stallion leather jump rope for its durability, high-quality materials, and smooth rotation.
Adjust the leather cord to your body type and size for the perfect workout every time.
Where plastic jump ropes fall short, weighted jump ropes offer an intense workout through agility.
Improve your double unders and other movements during a strength training workout using a jump rope.
6. EliteSRS Bullet COMP Double Under Speed Jump Rope
Similar to the best battle ropes, speed jump ropes help to improve conditioning and muscle strength.
The EliteSRS double under speed jump rope excels where other speed ropes fall short.
Designed for CrossFit athletes and strength training for all fitness levels, this is a great rope for conditioning workouts and training.
Pros
- Premium aluminum 5.5″ handles
- Fits multiple cable sizes
- Improved dual bearings for a quick spin
- Knurl grip for slip-protectant
- Drawstring bag or storage
- Nylon-coated speed cable
Cons
- Expensive price point
- Ideal for taller users only
Bottom Line
With a smooth spin and fast rotation, athletes of all skill levels will feel challenged by the speed that this jump rope rotates.
Speed work is essential for cardiovascular fitness and can be supplemented with the best bodyweight exercises in the gym.
Add speed jumping to your fitness routine and enjoy the major health benefits of the Elite SRS Bullet speed rope.
5. Velites Weighted Jump Rope
For cross-training, MMA, and boxing training sessions, the Velites weighted jump rope checks every box.
Ensure the fastest, smoothest rotations for your workouts to crush double unders and improve your endurance during bodyweight exercises with this weighted jump rope.
The best jump rope for versatility, Velites weighted ropes are an elevated version of a regular jump rope.
Protect the gym flooring with a smooth rope and improve your aerobic fitness levels.
Pros
- Made from rocket-grade aluminum and stainless steel
- Thermo plastic handles
- Fast-switching cable system
- Automotive double ball bearing system
- 2-year product guarantee
Cons
- Some reviewers claim the rope may fray over time
Bottom Line
Where most jump ropes fall short, the Velites weighted jump rope provides a solid workout for any athlete.
Cables with an adjustable length make for a customized workout, while the ergonomic handles provide an easy grip even when you’re sweaty.
Velites offers a good jump rope for gym workouts, traveling, and anywhere in between.
4. Monster Heavy Battle Rope
Add high-intensity interval training (HIIT) to your fitness routine with the heavy battle rope from Monster Jump Rope.
Trim the rope to achieve the proper length for your height and fitness goals.
Jumping rope burns calories just as effectively as running on a standard or a curved treadmill with less impact on the lower body.
Pros
- Weighs 5 pounds
- Made from nylon and polyester
- Swivel handles for wrist comfort
- Extra rope for a custom fit
- 1.5″ polyester rope
Cons
- Too short for users taller than 6 feet
- Tangles easily
Bottom Line
Train the entire upper body with a heavy-duty weighted jump rope from Monster Jump Rope.
Enjoy a smooth rotational resistance thanks to the swivel handles that will protect against strain on the shoulders and wrists.
For a heavy workout, this is the best jump rope for the job. You’ll enjoy a serious cardio workout as you tone your entire upper body.
3. Buddy Lee Aero Speed Weighted Ball Bearing Jump Rope
The Buddy Lee Aero Speed weighted ball-bearing jump rope is ideal for athletes looking to improve their skipping rope abilities.
It’s designed for extreme jumping and perfecting double unders as you cross-train and develop muscle groups and stamina.
Neoprene provides a sturdy, slip-free grip that is comfortable to hold, so you can train for extended periods of time using this jump rope.
Pros
- Aluminum jump rope handles
- Swivel bearing system for smooth rotations
- Guaranteed minimal rope tangles
- 9′.5″ rope cord and adjustable length
- Designed for any skill level
Cons
- Handles are too light for some users
Bottom Line
Train better and set personal jump rope goals with the Buddy Lee skipping rope.
The innovative swivel-bearing technology is engineered to minimize friction, drag, and tangles during use.
Reviewers love this skipping rope for its technical features, lightweight feel, and utility.
Whether you’re focused on lower body exercises or simply trying to build endurance, the Buddy Lee Aero weighted jump rope is a top choice.
2. Crossrope Get Strong Weighted Jump Rope
Build strength and power as you burn fat and calories with the Crossrope Get Strong weighted jump rope.
For beginners, weighted ropes are the best jump rope to use as you learn the ropes (no pun intended) because they won’t coil or tangle during use.
Utilize the Cross Rope Get Strong weighted rope for the best back exercises you can do for your body.
Pros
- Quickly adjust rope weight and length
- Free app tutorials and workouts
- Fast-clip connection system for easy changing
- An engaging community to develop and train with
- Smooth swing in the gym and at home
- Interchangeable ropes and handles
Cons
- Expensive price point
- Not long enough for some users
Bottom Line
For a smart jump rope with thoughtful design elements, look no further than the Cross Rope weighted jump rope.
Whether you’re a beginner on the ropes or a seasoned pro, this smart jump rope will provide a cardio burn as you’ve never experienced before.
Reviewers agree that this is the best smart jump rope for its versatility, utility, easy-to-grip handles, and the workouts it provides.
1. Crossrope Get Lean Weighted Jump Rope
Invest in the best brand in jump ropes by opting for the Crossrope Get Lean weighted jump rope for your fitness journey.
Features and benefits include a fast-clip connection system to swap between ropes and quick skill development.
For these reasons and so many more, it’s no wonder that this weighted jump rope came up in the number one spot on our list.
This jump rope is designed to help athletes of all skill levels improve overall cardiovascular fitness and meet their weight-loss goals.
Crossrope is committed to providing a product that exceeds your expectations and becomes a crucial tool in your workout routine.
Pros
- Slim, ergonomic handles
- 1/4 pound rope and 1/2 pound rope options
- Work out in 30 minutes or less
- High-quality, durable ropes
- Won’t coil or tangle during use
Cons
- The price point may not be reasonable for some users
Bottom Line
For a portable gym workout that can be completed anywhere, the Crossrope Get Lean jump rope is hands-down the best jump rope money can buy.
It’s certainly not cheap, but if you’re committed to a smart rope that will take your fitness to the next level, this is a worthwhile investment to make.
Reviewers love this rope for its speed work, durable ropes and handles, and the fact that they can use it anywhere in the world.
FAQs About Jump Ropes
As you shop around for the best jump ropes for your fitness journey, there are a few things you should be aware of first.
Get all your questions answered about weighted and speed ropes in this section.
Q: What are the benefits of jumping rope?
The health benefits associated with jumping rope are impressive.
From an overall improvement in cardiovascular fitness, weight loss, and burning calories, jumping rope is an effective workout to increase agility and speed while training your entire body.
Jumping rope targets nearly every muscle group in the body, from your core to your back, legs, and glutes; it’s one of the most effective full-body workouts you can do.
Q: Which type of jump rope is best?
For effective weight loss and burning calories, choose a speed rope that is thin and promotes cardio.
To build endurance and muscle mass, weighted jump ropes can improve cardiovascular health and balance while promoting muscle and bone density.
Q: Is it ok to jump rope every day?
While jumping rope every day may seem like a good idea because it’s fairly low impact, it’s important to give your body a rest.
Regardless of if you jump rope as a part of your warm-up or you incorporate it into your actual workout, your body needs a break from the motion and intensity of jumping rope.
We recommend jumping rope between three and five times a week, depending on your fitness level and what you’re trying to achieve.
Take a day or two off from using the ropes and let your muscles recover. Use a vibrating foam roller to work out any muscle soreness, and then get back on the ropes!
Rest is just as important as your cardio and strength training workouts, so be sure to prioritize rest days just as much as you do your gym time.
Q: Can jumping rope burn belly fat?
Jumping rope is truly one of the most effective workouts you can perform. It burns belly fat and strengthens the abdominals just like the best ab exercises can do with consistency.
Jumping rope burns about 10 calories per minute, and it can be more effective than power walking.
As with most HIIT (high-intensity interval training) exercises, jumping rope is highly effective at trimming belly fat by toning the abdominal muscles and promoting weight loss.
Q: Is jump rope better than running?
Depending on what your goals are, jumping rope can be a more effective weight loss workout than a regular run.
Because of its intensity, jumping rope can help train the lower body muscles, burn fat, and improve cardiovascular fitness.
On the other hand, running (particularly long-distance running) helps to improve blood flow, builds endurance, and helps to maintain a healthy weight.
HIIT workouts like jump rope exercises help to burn fat and lose weight while running helps to sustain an existing healthy weight.
Whatever your fitness goals are, both jumping rope and running are beneficial to your body in the short and long term.
Summary
There’s no doubt that jumping rope is one of the most effective fat-burning and weight-loss exercises you can do.
Whether you’re just getting into jumping rope or you’ve been doing it for years, having a reliable speed or weighted rope as a part of your fitness routine can do wonders for your cardiovascular fitness.
In the gym, on the go, or in your own home gym, a weighted or speed rope is a great addition to any fitness plan.
Here’s a quick recap of the 10 best jump ropes for every purpose:
- Crossrope Get Lean Weighted Jump Rope
- Crossrope Get Strong Weighted Jump Rope
- Buddy Lee Aero Speed Weighted Ball Bearing Jump Rope
- Monster Jump Rope Heavy Battle Rope
- Velites Weighted Jump Rope
- EliteSRS Bullet COMP Double Under Speed Jump Rope
- Golden Stallion Leather Jump Rope
- Rx Smart Gear Jump Rope
- WOD Nation Speed Jump Rope
- XYLsports Jump Rope
