Which are the best vitex supplements?
Vitex agnus-castus, or Vitex as it’s more commonly known, is a popular herbal supplement used to treat a myriad of female health issues related to the menstrual cycle.
These include premenstrual syndrome (PMS), mastalgia, premenstrual dysphoric disorder, and other menstrual disorders.
Vitex has been shown to help mitigate numerous symptoms associated with these conditions and is frequently recommended in alternative medicine.
So, without further ado, here are the 10 best vitex supplements on the market right now:
Top 10 Vitex Supplements Compared
Our supplement lists are created by researching the best-reviewed products from the most reputable companies and web sources.
10. SM Nutrition – Vitex
SM Nutrition’s vitex supplement is designed to support women’s reproductive health and hormone levels.
Each bottle comes with 90 capsules/servings, all providing you with 600mg of Chasteberry fruit extract and 2.5mg of BioPerine.
The capsules are third-party tested, Non-GMO, gluten intolerance group certified, vegetarian, and free from the top eight allergens.
SM Nutrition suggests that Vitex may help women regain a reliable menstrual cycle after prolonged use of birth control and support menstrual comfort.
The supplement is manufactured in an FDA-registered and inspected facility that’s certified GMP compliant with NSF standards.
For best results, SM Nutrition recommends taking one capsule daily with a meal.
9. Solaray – Vitex Berry Extract
Vitex berry extract, by Solary, is formulated to support healthy balance and menstruation in women’s reproductive systems.
Each bottle contains 60 capsules/servings, all offering 225mg of vitex (berry agnus-castus) (berry extract) and 100mg of Vitex (Vitex agnus-castus) (berry).
The capsules are manufactured in Solaray’s facility, lab-verified for identity, potency, and purity, and free from artificial colors, flavors, and preservatives.
Solaray suggests that vitex may help provide balance during PMS, menstruation, and menopause and support healthy hormone balance and overall well-being.
The brand recommends taking one veggie capsule a day with a meal and a glass of water for best results.
8. Pure Encapsulations – Chaste Tree (Vitex)
Pure Encapsulations chaste tree (Vitex) is designed for female reproductive health.
Each bottle contains 120 capsules/servings, all offering 225mg of chaste tree (Vitex agnus-castus) extract (fruit).
The capsules are gluten-free, Non-GMO, hypoallergenic, vegetarian, and vegan.
Pure Encapsulations suggests that using vitex may support a positive mood during the menstrual cycle and promotes healthy menstrual regularity and reproductive system function.
For best results, Pure Encapsulations recommends taking one capsule a day, with or between meals.
7. Zazzee Naturals – Organic Vitex
Zazzee Naturals organic vitex is formulated to support balanced hormone levels, ovarian function, and reproductive health in women.
Each bottle contains 120 veggie capsules/servings, all offering 500mg of organic chaste tree berry (vitex agnus-castus).
The vitex capsules are USDA-certified organic, all-natural, vegan, Non-GMO, and are made from organic cellulose derived from plants.
Organic Vitex is manufactured in the USA in a fully FDA-compliant facility with adherence to Good Manufacturing Policies (GMP).
Zazzee Naturals suggests that vitex may help support healthy ovarian function, hormonal balance, egg quality, a healthy menstrual cycle, and overall reproductive health.
For best results, Zazzee Naturals recommends taking one capsule daily, preferably with a meal.
6. NusaPure – Vitex Fruit
NusaPure vitex fruit supports women’s reproductive health, hormonal balance, and overall mood and well-being.
Each bottle contains 200 veggie capsules/servings, each offering 450mg of organic vitex chaste berry extract 20:1 (Vitex agnus-castus) (Fruit).
The capsules are manufactured in the USA in a cGMP registered facility, adhering to the highest manufacturing and sourcing standards.
The supplement contains an entirely natural complex. It’s Non-GMO, gluten-free, vegetarian, vegan, and free from artificial colors, flavors, and preservatives.
For best results, NusaPure recommends adults take one capsule daily, preferably with a meal.
5. Herbal Secrets – Vitex Fruit
Herbal Secrets Vitex Fruit is formulated to promote female hormonal balance and support mood and overall well-being.
Each bottle contains 250 capsules/servings, each offering 400mg of Vitex-agnus-castus (fruit).
Other ingredients include Gelatin, Silica, and Vegetable Stearate.
The brand suggests that vitex offers compounds that may regulate hormones for better emotional health and support hormonal issues like amenorrhea.
The supplement is made in the USA under GMP guidelines, and third-party tested to ensure potency and purity.
For best results, Herbal Secrets recommends adults take one capsule daily, preferably with a meal.
4. EU Natural – Vitex
Vitex, by EU Natural, is formulated to provide natural hormone balance and steady energy in women.
Each bottle comes with 60 vegtarian capsules/servings, all offering 350mg of chastee tree (Vitex agnus-castus) (berry) and 50mg of chaste tree (vitex agnus-castus) (o.5% agnuside) (berry).
The capsules are free from artificial ingredients, fillers, binders, gluten, and dairy.
EU Natural suggests that vitex may help aid fertility, weight, hair strength, skin health, and overall energy levels.
They also state that it may regulate menstrual cycles and support your immediate health and happiness.
For best results, EU Natural recommends taking one capsule daily with 8oz of water.
3. VH Nutrition – Vitex+
Vitex+, by VH Nutrition, is designed to boost women’s reproductive health and promote healthy hormone balance.
Each bottle contains 60 capsules/servings, all offering 650mg of Vitex+ (agnus castus).
The brand suggests that vitex may increase progesterone, promote hormone balance, and boost reproductive health.
They also state that it can promote fertility, improve mood, and help with menstrual cycle irregularities, premenstrual syndrome (PMS), and symptoms of menopause.
For best results, VH Nutrition suggests taking one serving with 8oz of fluid in the morning and again in the evening.
2. Nature’s Way – Vitex Fruit
Vitex Fruit, by Nature’s Way, is designed to balance the female monthly cycle.
Each bottle contains 320 vegan capsules/servings, offering 400mg of Vitex agnus-castus (fruit) per serving.
Other ingredients include hypromellose, magnesium stearate, and silica.
The supplement is free from gluten, artificial colors, flavors, and preservatives.
Nature’s Way recommends taking one capsule two or three times daily for 8-12 weeks for best results. Once you’ve identified your tolerance, continue taking one capsule daily.
1. Gaia Herbs – Vitex Berry
Gaia Herb’s Vitex Berry is a natural supplement for women that helps maintain a healthy hormone balance and progesterone levels.
Each bottle contains 60 vegan capsules, providing you with 30 servings, each containing 1,000mg of organic chaste tree (Vitex agnus-castus) berry extract.
Other ingredients include vegetable glycerin, water, and hypromellose.
The brand suggests that using vitex may reduce PMS symptoms, support a healthy menstrual cycle, and promote hormone production.
For best results, Gaia Herbs recommends adults take two capsules daily in the morning.
Frequently Asked Questions About Vitex
Q: What Is Vitex?
Vitex (Vitex agnus-castus) is a plant that grows in the Mediterranean and Central Asia.
It’s also known as chaste tree or chaste-berry and is identified by its long leaves, blue-violet flowers, and purple berries.
Extracts from its berries and seeds have been used for centuries as herbal medicine for both the male and female reproductive systems.
Q: What Are The Benefits of Vitex?
The main benefits of using vitex supplements are for treating conditions related to the female reproductive system.
It’s also used to treat ailments like acne, joint pain, and migraines; however, there is little scientific evidence to support most of these uses.
Vitex is believed to reduce symptoms of premenopausal syndrome by decreasing the levels of the hormone prolactin.
One study involving 60 women ages 18 to 44 showed that taking a vitex supplement once a day for three menstrual cycles appeared to reduce the severity of premenopausal symptoms like bloating, headaches, and skin issues.
In another study, scientists reported improved menopause symptoms in 23 women that were given vitex oils.
Q: Does Vitex Have Any Side Effects?
Vitex is typically considered safe for most people as long as it’s taken appropriately.
However, uncommon side effects include an upset stomach, headaches, itching, nausea, and weight gain.
Use of vitex should be avoided by pregnant and nursing women and people with hormone-sensitive conditions.
It is also not uncommon for some women to notice a change in menstrual flow when taking vitex.
Researchers also believe that vitex may interact with and decrease the effectiveness of hormone replacement therapy and oral contraceptives.
Therefore, you may want to speak with a health care professional before taking vitex to be sure.
Q: How Do I Take Vitex?
Vitex is mainly available as capsules or oil-based supplements.
Currently, there is no precise recommended dose for vitex due to a lack of scientific evidence.
However, the average serving size most vitex supplements recommend is between 100 to 1000mg per serving.
The correct dosage for you will depend on factors like your age and medical conditions, so it’s best to speak to a healthcare professional first.
Q: Which Vitex Supplement Should I Choose?
The type of vitex supplement you choose will depend on personal preference.
You should choose a supplement that compliments your existing health routine and that works well with your diet.
Generally, vitex capsules are the most common and most accessible type of vitex supplement.
When you purchase a vitex supplement, you should read the ‘Supplement Facts’ label to check what ingredients are included and whether artificial fillers, binders, and flavors have been added.
Also, you should verify whether a third-party organization has approved the supplement as this can assure that it was manufactured correctly and contains all the ingredients listed on the label.
We hope you enjoyed our list of the 10 best vitex supplements.
Hopefully, by now, you know everything you need to know about Vitex and how it might fit into your supplement stack.
If you’d like to learn more about other beneficial supplements, check out our latest guides.
Here’s a quick recap of the 10 best vitex supplements:
- Gaia Herbs – Vitex Berry
- Nature’s Way – Vitex Fruit
- VH Nutrition – Vitex+
- EU Natural – Vitex
- Herbal Secrets – Vitex Fruit
- NusaPure – Vitex Fruit
- Zazzee Naturals – Organic Vitex
- Pure Encapsulations – Chaste Tree (Vitex)
- Solaray – Berry Extract
- SM Nutrition – Vitex