Supplements
The 10 Best Garlic Supplements
Which are the best garlic supplements?
For centuries, garlic has been used to flavor food, treat medical conditions, and as a natural aphrodisiac.
Today, garlic supplements are most commonly used to help conditions relating to the heart and circulatory system, such as high blood pressure and cholesterol, hypertension, and atherosclerosis.
They’ve even been shown to contain anti-aging properties, support sexual vitality, and increase cognitive function.
In this article, we’ve researched all the garlic supplements on the market and rounded up the very best.
Here are the 10 best garlic supplements:
Top 10 Garlic Supplements Compared
Our supplement lists are created by researching the best-reviewed products from the most reputable companies and web sources.
10. NaturaLife Labs – Odorless Garlic
NaturaLife Labs odorless garlic softgels are formulated to promote healthy cholesterol and cardiovascular health.
Each bottle comes with 150 softgels/servings, all providing you with 1,500mg of odorless garlic.
Other ingredients include Non-Gmo Soybean oil, gelatin, glycerin, and water.
The supplement is made from fresh California-grown garlic free from gluten, sugar, artificial ingredients, fillers, chemical processing, and preservatives.
It’s manufactured in an FDA-registered facility following Good Manufacturing Practices (GMP).
NaturaLife Labs suggests that taking odorless garlic may help boost your immune system and provide extra antioxidant properties that help support overall health and well-being.
The brand recommends taking one softgel up to twice a day for best results.
9. NutraChamps – Garlic
NutraChamps garlic softgels are designed to support a variety of dietary and health benefits.
Each bottle contains 180 capsules/servings, providing you with 30mg of garlic oil extract 500:1 per serving.
Other ingredients include sunflower seed oil, bovine gelatin, and glycerine.
The supplement is free from artificial colors, flavors, gluten, lactose, nuts, and GMOs.
The brand suggests that their softgels are designed to be easy to swallow and won’t get caught in your throat due to their bullet-style design.
NutraChamps recommends taking one softgel adult with a glass of water for best results.
8. NOW Foods – Garlic Oil
NOW Foods garlic oil softgels are formulated to provide the same amount of benefit as a whole clove of garlic.
Each bottle contains 100 softgels, or 33 servings, all providing you with 9mg of garlic oil concentrate.
The brand suggests that their garlic oil extract is concentrated from the bulb of Allium sativum and is equivalent to a whole clove of garlic with no added fillers or preservatives.
They also state that the supplement is rich in sulfur compounds, amino acids, and trace minerals.
NOW Foods recommends taking three softgels daily, ideally with food for best results.
7. Zhou Nutrition – Garlic
Zhou Nutrition’s garlic tablets are formulated to support your immune and circulatory systems.
Each bottle contains 90 tablets/servings, all providing you with 415mg of garlic extract per serving.
Other ingredients include cellulose, croscarmellose, sodium, stearic acid, silica, and vegetable magnesium stearate.
The supplement is free from soy, milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and animal products.
It’s manufactured in the USA following Good Manufacturing Practices (GMP) and is lab-verified to ensure purity and potency.
Zhou Nutrition recommends taking one to three tablets daily, preferably with meals, for the best results.
6. Sports Research – Garlic Oil
The garlic oil softgels, by Sports Research, are Non-GMO and vegan certified.
Each bottle provides you with 150 liquid softgels, or 75 servings, providing you with 10mg of garlic extract per serving.
Other ingredients include organic extra virgin olive oil, vegetable glycerin, and purified water.
The supplement is free from animal ingredients, soybean oil, magnesium stearate, artificial flavors, colors, and preservatives.
Sports Research state that their garlic softgels are made from fresh whole garlic cloves and are third-party tested to ensure quality.
For best results, the brand recommends taking two liquid capsules with a meal.
5. Sundown – Odorless Garlic Extract
The odorless garlic extract softgels, by Sundown, are formulated to help support the heart and circulatory function.
Each bottle contains 250 softgels/servings, all providing you with 10mg of odorless garlic extract.
Other ingredients include soybean oil, gelatin, and vegetable glycerin.
The supplement is 100% Non-GMO and free from dairy, lactose, artificial flavors, gluten, and wheat.
The brand states that their odorless garlic softgels provide you with the goodness of pure garlic without the unpleasant aftertaste.
Sundown recommends taking one softgel one to four times daily, preferably with meals, for best results.
4. Horbäach – Odorless Garlic
Horbäach’s odorless garlic softgels contain potent antioxidants that help support cardiovascular health.
Each bottle contains 250 softgels, or 125 servings, all providing you with 2,400mg of odorless garlic extract.
Other ingredients include safflower oil, gelatin, and vegetable glycerin.
The supplement is free from gluten, wheat, yeast, milk, lactose, artificial colors, flavors, sweeteners, and preservatives.
Horbäach suggests that using garlic extract may help maintain healthy cholesterol levels and support blood pressure and immune function.
For best results, the brand recommends adults take two softgels once or twice a day, preferably with meals.
3. Kyolic – Aged Garlic Extract
Kyolic’s aged garlic extract is designed to maintain circulatory function and strengthen your cardiovascular system.
Each bottle contains 300 capsules, providing you with 600mg of aged garlic extract per serving.
Other ingredients include gelatin, whey, and magnesium stearate.
The supplement is free from sodium, yeast, preservatives, sugar, gluten, artificial colors, and flavors.
Kyolic suggests that using aged garlic extract may help improve heart health as well as your overall well-being.
For best results, the brand recommends taking two capsules with a meal two times a day.
2. Puritan’s Pride – Odorless Garlic Extract
Puritan’s Pride odorless garlic softgels are designed to help maintain healthy circulation.
Each bottle contains 250 softgels/servings, all providing you with 10mg of odorless garlic extract.
Other ingredients include soybean oil, gelatin, and vegetable glycerin.
The supplement is free from sugar, starch, milk, lactose, gluten, wheat, yeast, fish, sodium, artificial colors, flavors, sweeteners, and preservatives.
The brand suggests that taking odorless garlic can support healthy cholesterol levels and provide additional antioxidant support.
Puritan’s Pride recommends adults take one softgels up to four times daily, ideally with meals, for best results.
1. BRI Nutrition – Garlic Extra Strength
BRI Nutrition’s extra-strength garlic softgels are designed to support immune function, circulation, and digestive health.
Each bottle contains 120 softgels, or 60 servings, all providing you with 1,000mg of odorless garlic extract and 200mg of parsley.
Other ingredients include gelatin, purified water, vegetable glycerin, soybean oil, and silica.
The supplement is manufactured in the USA in a state-of-the-art GMP-compliant facility.
The brand suggests that taking their extract strength garlic softgels may also help clean and detoxify the body while improving your overall health.
BRI Nutrition recommends taking two softgels daily, preferably with meals, for best results.
Frequently Asked Questions About Garlic Supplements
Q: What Are Garlic Supplements?
Garlic, or Allium sativum, is an edible bulb closely related to the onion that humans have used for thousands of years as traditional medicine.
Allicin is the chemical that gives garlic its unique medicinal properties, along with its potent smell and taste.
Today, garlic supplements are used to treat several conditions associated with the heart and circulatory system, including high cholesterol, coronary heart disease, hypertension, and atherosclerosis.
Talking garlic supplements may also benefit sexual vitality, cognition, and the body’s ability to resist infection.
Today, the majority of the world’s garlic is produced in China.
Q: What Are The Benefits of Garlic?
The main benefits associated with garlic revolve around the circularity system, heart, and immune system.
Garlic is said to be beneficial for reducing blood pressure and cholesterol, reducing the risk of heart disease and disease and dementia, and boost athletic performance.
Garlic has also been cited as possibly effective for prostate cancer, diabetes, and detoxifying heavy metals in the body.
Overall, using garlic supplements can significantly impact various health conditions and your overall well-being.
Q: Does Garlic Have Any Side Effects?
In general, garlic supplements are likely safe for most people to consume when following recommended serving guidelines.
However, eating garlic as a food source may cause stomach pain, headaches and dizziness, heartburn, vomiting, bad breath, body odor, and diarrhea. These are usually worse after eating raw garlic.
Some people may also experience an allergic reaction to garlic when applied to the skin, such as dermatitis or conjunctivitis, so it’s best to talk to your doctor before use.
Q: How Do I Take Garlic Supplements?
Garlic supplements come in many forms, including capsules, softgels, powder, oil, and tablets.
The most popular form is softgels as they’re easy to swallow, convenient to take, and dissolve faster than any other type.
Depending on which one you choose, you should follow the manufacturer’s recommended serving guidelines and adjust the dosage as you go.
Check with your doctor before adding a garlic supplement to your routine.
Q: Which Garlic Supplement Should I Choose?
When deciding which garlic supplement to choose, we suggest picking one that contains the least amount of artificial ingredients and is as natural as possible.
As we’ve outlined in this roundup, the best types of garlic supplements come in the form of capsules, softgels, and tablets, which makes them extremely convenient to consume.
You should look for a supplement that has been tested by an independent third-party for purity and GMP certified.
Aside from that, consider price, serving size, and quantity when deciding which one to choose.
Summary
We hope you enjoyed our list of the 10 best garlic supplements.
Hopefully, by now, you know everything you need to know about the benefits of using garlic in your supplement routine.
If you’d like to learn more about other beneficial supplements, check out our latest guides.
Here’s a quick recap of the 10 best garlic supplements:
- BRI Nutrition – Garlic Extra Strength
- Puritan’s Pride – Odorless Garlic
- Kyolic – Aged Garlic Extract
- Horbäach – Odorless Garlic Softgels
- Sundown – Odorless Garlic Extract
- Sports Research – Garlic Oil
- Zhou Nutrition – Garlic
- Now Foods – Garlic Oil
- NutraChamps – Garlic
- NatureLife Labs – Odorless Garlic
