Equipment
The 10 Best Treadmills
What are the best treadmills?
Treadmills are continuous belts that let you walk, jog, and run in place.
As a year-round option for high-intensity aerobic exercise, treadmills are a great way to burn calories and boost your heart rate.
There are plenty of treadmill brands out there, but which offer the best value for at-home workouts?
We’ve done all the research so you can pick out the best home treadmill with confidence.
Let’s take a look at the top treadmills available today.
The Best Treadmills Compared
Our equipment lists are created by researching the best-reviewed products from the most reputable companies and web sources.
Here’s our list of the 10 best treadmills:
In A Rush? Here’s Our Top Pick:
10. NordicTrack – T Series
NordicTrack T Series is the best treadmill for incline control with a 10% maximum and 10 MPH speeds.
OneTouch incline control and speed control give you safe flexibility to customize workouts whenever you want.
The iFit Trainer also auto-adjusts the speed and incline for optimized workouts that match your program goals.
You can follow along on the bright 10-inch interactive HD touchscreen.
Not only can you stream on-demand iFit workouts and track stats, but there’s also a SMART motor that responds to each movement for the most efficient running and cardio training.
The easy lift assist maintains a compact, foldable design, and the 20 x 50-inch tread deck offers ample running space.
The dimensions of this Bluetooth-enabled treadmill are 67.5 x 36 x 73 inches (L x W x H).
Pros
- OneTouch speed and incline control.
- iFit trainer auto-adjusts settings for customized workouts.
- 10-inch HD touchscreen
- 10% incline and 10 MPH maximum speed.
- SMART motor response.
- Compact and foldable with easy lift assist.
Cons
- Need to extend iFit membership beyond 30 days with a paid subscription.
9. Horizon Fitness – T101
The Horizon Fitness T101 weighs just 180 lb., making it easy to move and store, especially compared to heavier treadmills.
In addition to featherlight folding, this treadmill offers ideal deck support with an innovative three-zone cushioning system.
It has a variable response with softer cushioning in the impact zone and firmer cushioning for the push-off zone, giving users the optimal balance of flex and support.
Horizon Fitness says its Bluetooth treadmill has integrated speakers for crisp, clear sound and easy streaming.
The built-in device holder and rapid charge USB port add extra convenience while working out with a digital trainer.
The motor recalibrates with every footfall to keep the noise down and ensure optimal performance.
This machine’s dimensions are 73 x 29.5 x 12 inches (L x W x H).
Pros
- Lightweight treadmill at 180 lb. for simple folding.
- Smart motor recalibrates during use to minimize noise.
- Includes tablet holder and rapid USB charger.
- Zoned cushioning helps with impact and push-off.
- Bluetooth integrated speakers.
- 0-10% incline range and .5-10 MPH speeds.
Cons
- Slightly shorter running surface – 55 inches long.
8. SOLE – F63
The SOLE F63 is the best folding treadmill with a maximum speed of 12 MPH.
It has an interactive peak and valley graph display and a 1/4 mile track feature for immersive workouts across different programs.
You can hook up your phone or iPod to play music through the built-in speakers, or you can watch shows and follow your favorite workout routines with the included USB port.
The brand says its F63 treadmill has a continuous-duty motor, 2.5hp, and 15% incline.
The LCD helps track each workout with information on the speed, time, incline, distance, calories, pace, and pulse.
The innovative display tracks your progress, and you can use the included heart rate chest to take your fitness monitoring to the next level.
This home treadmill measures 75 x 33 x 58 inches (L x W x H).
Pros
- Easy assist folding design.
- 10 quick buttons to change speed and elevation.
- Pulse grip and heart rate chest monitoring.
- LCD track display and audio system.
- Device connectivity for music and TV.
- Built-in cooling fans.
Cons
- Lower horsepower than other machines.
7. OMA – 6134EAI
The OMA 6134EAI is a 3.5hp treadmill with a 20 x 60-inch deck and a maximum incline percentage of 15.
It has a capacity of 350 lb. and folds up for simple storage.
One of the coolest things about this treadmill is that there is a heart-rate controlled program in the AnyRun app.
It’s one of 43 available programs and three modes, with countdown programs covering time, calories, and distance.
The brand says its 36 preset and three custom interval programs stimulate different landforms based on speed and incline.
It has a Bluetooth connection and reaches speeds of 12.4 MPH with a permanent magnet direct current motor for quiet, efficient operation.
There are six shock-absorbing cushions built-in to this smart home treadmill design, which measures 76 x 36 x 70 inches (L x W x H).
Pros
- 43 workout programs and three modes with heart rate control.
- Shock-absorbing cushions for low joint impact.
- 23-inch dot matrix screen for interactive runs.
- Comes with two tablet holders, item baskets, and Bluetooth speakers.
- Incline goes up to 15%.
- Folds for easy storage.
Cons
- No fan included.
6. ProForm – PRO-9000
The ProForm PRO-9000 offers ideal treadmill storage with a space-saving design and easy lift assist.
The 4.25hp machine has a commercial motor for quick speed control ranging from 0-12 MPH.
It goes down to a -3% decline and up to a 15% incline for versatile workouts on a 22 x 60-inch tread belt.
The 2.5-inch precision-balanced rollers and an integrated cross-fit tray make this treadmill safe and easy to use for quality aerobic exercise.
ProFom offers a 10-inch full-color touchscreen with iFit connectivity to track and customize workouts.
There’s also an EKG heart rate monitor with a wireless chest strap, plus a tablet holder for added convenience.
ProShox deck cushioning offers an extra layer of protection for the joints and back too.
The machine’s weight capacity is 300 lb., and the assembled dimensions are 77 x 39 x 70 inches (L x W x H).
Pros
- 0-12 MPH QuickSpeed digital controls.
- Space-saving foldable design with easy lift assist.
- Option for EKG heart rate monitor.
- -3% to 15% decline/incline options.
- Equipped with commercial tor for efficient use.
- 10-inch touchscreen for interactive workouts.
Cons
- iFit membership comes with a monthly cost after included a trial.
5. Bowflex – BXT216
If virtual courses motivate you, then the Bowflex BXT216 is one of the top treadmills for interactive workouts.
With a 22 x 60 inch deck and a max speed of 12 MPH, this treadmill is sleek and spacious for safe, engaging workouts.
It integrates Bowflex JRNY, a personalized coaching technology for daily workouts customized to suit your goals and fitness preferences.
In addition to the personalized feedback, there are dozens of virtual courses, and scenic trails in the Bowflex Explore the World app.
These virtual workouts automatically adjust to suit your running speed, with a motorized incline up to 15% to change up the intensity.
Comfort Tech cushioning technology and a nine-inch back-lit color LCD screen further enhance the running experience.
It weighs 341 lb. and measures 85 x 39 x 55 inches (L x W x H).
Pros
- 11 simplified workout programs ready to go.
- Access to numerous virtual courses and trails.
- Ample cushioning and supportive running deck.
- Reaches 15% on the motorized incline.
- Vibrant LCD screen for high-tech, interactive workouts.
- Built-in fitness coaching.
Cons
- Some users say tech features are too complicated for simple running workouts.
4. Bowflex – Treadmill 22
The Bowflex T22 gives you the choice of 16 unique workout programs and four user profiles.
It has a motorized incline/decline to switch up the intensity, plus a 22 x 60-inch running path and ComfortTech deck cushioning.
The SoftDrop folding technology makes it easy to store, and this treadmill is also protected by a 15-year warranty on the frame and motor.
Bowflex says its T22 model has a max user weight of 350 lb. and comes with a 22-inch JRNY touchscreen console.
If you have subscriptions to Netflix, Hulu, or Amazon Prime Video, you can stream them directly to the treadmill as you work out.
The innovative tech system evaluates your fitness level, puts together daily workouts that get harder as you improve, and offers coaching guidance.
It measures 85 x 39.6 x 70 inches (L x W x H) unfolded.
Pros
- Innovative treadmill with 16 workout programs and four user profiles.
- Heavy-duty construction and wide running path.
- -5% to 20% motorized decline/incline.
- ComfortTech deck cushioning.
- SoftDrop folding technology for simple storage.
- 22-inch touchscreen integrates with streaming services.
Cons
- Subscriptions are required for a lot of the tech options.
3. 3G Cardio – Elite Runner
The 3G Cardio Elite Runner is often used for marathon training, with avid runners making the most of this commercial-grade design featuring an ortho flex shock suspension.
It has a 400 lb. user capacity and maxes out at 4 horsepower and 12 MPH.
This corded electric treadmill has an oversized 22 x 62-inch running platform and is protected by the manufacturer’s 10-year parts warranty.
3G Cardio says its treadmill comes with all the required built-in programs with pre-programmed courses and fitness tests.
You can make the most of easy heart rate control, one-touch speed, and elevation settings, plus custom workout programming for the most effective workout.
This treadmill also has built-in speakers and a multi-speed fan to keep you cool and entertained during aerobic training.
It measures 84 x 35.5 x 58 inches (L x W x H) fully assembled.
Pros
- 400 lb. capacity, 4 HP, and 12 MPH max speed.
- Oversized 22 x 62-inch running platform.
- Ortho flex shock suspension provides safe comfort.
- Backed by a 10-year manufacturer warranty.
- Built-in speakers and multi-speed fan.
- One-touch speed and custom workout settings.
Cons
- Fewer integrated entertainment options.
2. IN10CT – Health Runner Curved Treadmill
The IN10CT Health Runner is a curved treadmill made of high-strength alloy steel. It’s non-motorized so that you can place it anywhere with no power outlet required.
The speed is completely controlled by the user as the machine adjusts to your walking, jogging, or running pace.
Essentially, you are the motor, and what’s great about that is you can burn up to 30% more calories than on a motorized treadmill.
The brand says its health treadmill reduces shock with rubber slats, protecting muscles, joints, and ligaments during exercise.
The rear handle and transport wheels make it easy to move, while performance monitoring lets you track your time, distance, pace, calories, and heart rate.
This treadmill measures 69 x 32 x 61.5 inches (L x W x H) and is often used for safe rehabilitative workouts.
Pros
- Non-motorized curved treadmill with no power outlet needed.
- Wheels make it easy to roll across the room.
- Operates at your own pace and helps burn more calories.
- Rubber slats reduce shock and protect muscles.
- Clearly displays workout details, including time, distance, and calories.
- Designed for rehabilitation and indoor cardio.
Cons
- No motorized features, not as high-tech as some treadmills.
- Doesn’t fold up.
1. NordicTrack – Commercial 1750
NordicTrack Commercial 1750 is the best home treadmill overall, with a 10-inch interactive HD touchscreen for an immersive experience.
It includes a 30-day iFIT family membership to stream live and on-demand workouts.
This high-tech treadmill makes it easy to track stats with a SMART-response motor for efficient running and fitness training.
OneTouch speed control lets you go up to 12 MPH, with 3% and 15% incline control.
Something cool about this NordicTrack treadmill is how the iFIT trainer automatically adjusts speed and incline to match real-world terrain and workout requirements.
The EasyLift Assist in this space-saving design lets you fold up the treadmill for compact storage too.
This treadmill is 78.8 x 39.2 x 63 inches (L x W x H) and protected by a 10-year frame warranty, plus two years for parts and one year for labor.
Pros
- 10-inch interactive HD touchscreen and immersive workouts.
- 3%-15% incline and 12 MPH maximum speed.
- EasyLift Assist helps fold it up for compact storage.
- 22 x 60-inch tread belt provides leg and elbow space with flex cushioning.
- Protected by manufacturer’s warranty, including 10 years for the frame.
- Comes with a 30-Day iFit Membership.
Cons
- May be foldable but not as portable with weight of 346 lb.
FAQs About Treadmills
After exploring these leading treadmill brands and models, check out some of the most frequently asked questions about treadmills.
Q: What Does the Treadmill Do for Your Body?
A treadmill increases your heart rate and helps burn calories through aerobic exercise.
Whether walking at a steep incline, jogging to warm up, or full-on sprinting across the treadmill track, you can get a great sweat on this workout machine.
Treadmill workouts are a good way to reach the recommended amounts of 75 minutes of vigorous activity per week or 150 minutes at a moderate pace.
Treadmills even work for cross-training with the right incline to target leg muscles and burn fat.
Q: Are Treadmills Better Than Running?
Running on treadmills is better for a lot of people due to the safe, stable surface.
Unlike running outdoors, where uneven pavement, sticks, rocks, and other things can cause you to trip, treadmills are pretty safe.
In addition to the smooth surface, treadmills assist with leg turnover so you can run faster.
Plus, treadmill displays motivate you to keep going by clearly tracking distance, time, and calories.
For recommended aerobic activities, including fast walking, jogging, and running, you can stay safe and avoid injuries while burning hundreds of calories per hour on a treadmill.
Q: Are Treadmills Good for Losing Weight?
Nearly half of all U.S. adults try to lose weight every year, and treadmills are a good way to shed some pounds.
The best treadmill brands offer high-quality workout equipment that supports fat burning through aerobic exercise.
Cardio helps burn calories, and the more you put in on the treadmill, the greater your potential weight loss.
If you combine treadmill fitness with strength training and a healthy diet, you are most likely to see success in shedding pounds.
Q: Is It Good to Use a Treadmill Every Day?
It is safe to use a treadmill every day to not only lose weight but also avoid the plateau that often occurs after rapid initial weight loss.
As long as you listen to your body and take a break if you’re feeling overworked, you should be comfortable on the treadmill.
While muscle burn is good, you also want to avoid overextending and straining your muscles.
Consider knee sleeves for daily treadmill workouts if you need more knee support, and make sure you wear supportive shoes to get the best results from daily treadmill workouts.
Q: How Long Should I Use the Treadmill a Day?
30 minutes of walking each day is a great starting point for a treadmill routine.
This lines up with key physical activity guidelines for adults, who should ideally spread aerobic exercise out throughout the week.
You can always use the treadmill for longer if you want to up your training, or you just enjoy the stress relief from walking, jogging, or running.
Q: Which Treadmill to Choose?
To choose a treadmill, consider your fitness goals and any special features you like in workout equipment.
Many treadmill brands have high-tech displays and integrations, so you can pick the one that best suits your preferences and makes you feel most comfortable.
Consider a folding treadmill if you need a storage solution, and look for a machine with extra cushioning and support to protect your muscles and joints during high-impact activity.
Summary
Treadmills are popular exercise machines with a moving belt that lets you walk or run in place.
Modern treadmill brands make it easy to adjust speed and elevation whether you want a leisurely cool down after heavy weightlifting or a high-intensity cardio workout.
Treadmills are also fitted with safe stop features to prevent injuries and ensure safe, effective aerobic workouts.
Here’s a quick recap of the 10 best treadmills:
- NordicTrack – Commercial 1750
- IN10CT – Health Runner Curved Treadmill
- 3G Cardio – Elite Runner
- Bowflex – Treadmill 22
- Bowflex – BXT216 Treadmill
- ProForm – PRO-9000
- OMA – 6134EAI
- SOLE – F63
- Horizon Fitness – T101
- NordicTrack – T Series
