Equipment
The 7 Best Teardrop Heavy Bags
What are the best teardrop heavy bags?
Adding some versatility to a boxing training program is a great way to sharpen your skills and get a full-body workout.
Teardrop punching bags are an effective tool to add to your home gym, whether you’re a trained boxer or want to build power and endurance through bag work.
This punching bag style trains athletes to punch, uppercut, kick, and use their knees on an opponent that looks and feels like an actual person.
The 7 Best Teardrop Heavy Bags
In this article, we’ve collected the best-reviewed teardrop punching bags from reputable web sources.
We considered durability, material quality, price, and user reviews to ensure you’re getting the best possible products for training.
Utilize a teardrop bag for your boxing training and watch your strength soar.
Here’s our list of the 7 best teardrop heavy bags:
In A Rush? Here’s Our Top Pick:
7. UFC Teardrop Heavy Bag
Train using realistic angles and quick movements using the UFC Teardrop Heavy Bag.
At 70 pounds, athletes can achieve maximum striking power and develop their punching and striking skills.
Thoughtfully designed to be virtually indestructible, seasoned pros and beginners can utilize this punching bag for their strength training work and see awesome results.
Made with synthetic leather, this is the perfect boxing or Muay Thai heavy bag as you train and develop your skills in the ring.
Pros
- Weighs 70 pounds
- Comes prefilled for immediate training
- Silent nylon strap hanging system
- Durable PVC exterior cover
- Soft fiber filler material
- Double stitched seams
Cons
- May be too heavy for new boxers or teens/kids
Bottom Line
For a tough yet soft punching bag, the UFC Pro Heavy bag is an effective product to have in your garage or home gym.
Designed to be your best friend through intense workouts, this heavy hanging bag will withstand the most powerful punch and swing back for more.
Reviewers love this bag for its shape, durability, soft cover, and quiet nylon straps.
6. Prolast Teardrop Heavy Bag
For a teardrop heavy bag that will stand up to knees, fists, elbows, and sparring, look no further than the Prolast heavy bag.
Its unique shape stimulates an opponent, while the materials are durable and long-lasting, so you can use this bag for years to come.
This bag is professionally packed to maintain its unique shape, so you can train longer with a heavier bag. Grab your favorite boxing gloves and get to work!
Pros
- Zipper refill for easy fill and refill
- Triple stitched straps for durability
- Chrome-plated steel D rings
- 100% cotton filler materials
- Weighs 75 pounds
- Water-resistant and non-tear nylon
Cons
- Moves around a lot when kicked
Bottom Line
Supplement your training and add a teardrop heavy bag to your repertoire for a well-rounded boxing or MMA experience.
Whether you train only with a heavy bag or add a banana bag to your workouts, a teardrop bag is a must-have as well.
This bag accurately mimics the shape and movement of an opponent, so you’ll get a realistic training experience.
Its durable vinyl cover and soft filling prevent any hard or hollow spots. You can practice clinching, power punches, uppercuts, and more in your MMA training.
5. Ring To Cage Teardrop Heavy Bag
Develop your punching power and create a full-body workout with the Ring to Cage teardrop heavy bag.
Ideal for a home gym or commercial gym, this bag offers a lower center of gravity. Fighters can clinch and deliver knee strikes that will knock their opponents’ socks off.
It offers a larger striking surface even if you have limited space in your home gym or other workout areas.
For the ultimate workout for serious martial artists and those just looking for stress relief, the Ring to Cage heavy bag checks every box.
Pros
- Weighs 70 pounds
- Comes filled
- 35-inch bag height
- Polyester outer layer with coated vinyl
- Reinforced lining
- Heavy bag chain and swivel included
Cons
- Smaller than other bags
Bottom Line
For a compact teardrop bag for your boxing training, the Ring to Cage offers one of the best punching bags on the market.
Muay Thai fighters and boxers of all skill levels can practice their knee strikes and low kicks thanks to this bag’s solid weight and durable materials.
The bag shape mimics a real opponent, so you can utilize your own body weight to build power and endurance during a fight.
4. Contender Fight Sports Teardrop Heavy Bag
Improve your knee strikes and power punches in the clinch with the Contender Fight Sports Teardrop heavy bag.
At an ideal weight for many skill levels, this heavy bag provides solid resistance and its heavy-duty straps will ensure your safety during use.
Where heavier bags may be more difficult for beginners to practice on, this bag is a lighter option that can help any boxer prepare for the ring.
Pros
- Weighs 60 pounds
- Synthetic leather construction
- 35-inch bag height
- Firm, supportive padding
- Smooth outer surface
Cons
- Heavy; needs two people to install
- Not the best option for professional or skilled boxers
Bottom Line
Hanging heavy bags don’t have to be massive to be effective; if you are new to combat sports, building upper body strength is important for your training.
Power low kicks and versatile angles with one of the best lighter bags on the market.
This training bag will help you develop new movements and improve your agility and precision for your next fight.
Reviewers love this bag for its durability, quality of craftsmanship, and ideal weight.
3. Combat Sports Teardrop Heavy Bag
Dial up your MMA training with the Combat Sports Teardrop Heavy bag.
This Muay Thai bag is made from genuine leather and is designed to train in the clinch thanks to its lower center of gravity.
Hanging bags for Muay Thai fighters allows the opportunity to grip on, sharpen punches and kicks, and build confidence.
Pros
- Weighs 60 pounds
- Genuine leather construction
- Nylon straps
- Comes filled with shredded cotton
Cons
- Expensive price point
- Requires a lot of breaking in
Bottom Line
For a tough leather bag built for training, grab your boxing gloves and get to work on the Combat Sports heavy teardrop bag.
The curve of a teardrop bag mimics a human torso, allowing fighters to train against an opponent in a realistic setting.
Reviewers love this bag for its versatility; train your hands, elbows, knees, and kicks with a dense, durable teardrop bag.
2. Title Boxing Teardrop Heavy Bag
Title Boxing continues to provide high-quality punching bags and heavy bags, so it’s no surprise their teardrop bag made this list.
This training bag is designed with thoughtful features, including wide nylon straps and triple-reinforced leather for durability.
For unique and realistic angles, the Title Boxing heavy bag is a great option for amateurs and professionals.
As you hone your skills, this bag will ensure your punches and kicks are filled with power and accuracy to knock out your opponent.
Pros
- Made from triple-reinforced synthetic leather
- Packed with poly-fiber material
- Extra-wide nylon straps with D rings
- Weighs 60 pounds
Cons
- Requires some breaking in
- Higher price point than others on this list
Bottom Line
For a high-quality and durable heavy bag, Title Boxing continues to provide reliable and high-performing boxing products for athletes.
The heavy teardrop bag is no exception; professionals and beginners alike can benefit from utilizing this training bag in their home gyms.
Grab your boxing shoes and gloves and start to improve your speed, agility, and power in the ring with this training bag.
1. Fairtex Teardrop Heavy Bag
Fairtex has been synonymous with high quality for decades in the boxing industry, and this teardrop training bag is no different.
Whether you’re just getting into boxing or have been at it for years, the Fairtex training bag is a must-have in anyone’s home gym or commercial setting.
From Muay Thai to boxing, kickboxing, and MMA, athletes will benefit from having this traditional heavy bag in their workout routines or training sessions.
Pros
- Available in a wide variety of colors and styles
- Comes filled
- Made with high-quality synthetic leather
- Sturdy hanging straps and swivel
- Designed for professionals and beginners
- 46 inches tall
Cons
- Most expensive option on this list
Bottom Line
Quality punching bags can be difficult to find, so we’re sticking with a brand that is iconic in the sport of boxing and Muay Thai.
The Fairtex teardrop bag offers a unique shape for various striking techniques and kick development, powering your confidence in any combat sport.
It will cost you a bit more than other punching bags, but the quality and durability of this bag are next-level and worth the price.
You won’t regret your purchase if you invest in the Fairtex punching bags, and your skill set will improve drastically.
FAQs About Teardrop Heavy Bags
As you shop for teardrop and other freestanding bags, it’s important to know what to look for.
Get all your questions answered in this section about the teardrop bag and how to use it in your training.
Q: What is a teardrop bag used for?
A teardrop bag acts as a stand-in for a fighter’s opponent. The unique shape helps to develop quickness, agility, and precision for boxing, kickboxing, MMA, and Muay Thai fighters.
Compared to other bags, a teardrop bag is lighter and easier to work with, particularly for punching and kicking drills.
It’s also light and easy to move around, so you can install it for punching and then relocate it for kicking.
Q: How do you use a teardrop punching bag?
Also called a wrecking ball, a teardrop punching bag is typically used in training sessions or warm-ups before a match.
Teardrop bags look just as you’d imagine and can be hung from the ceiling or another durable structure.
These punching bags provide a sturdy and quick training partner. Teardrop bags provide an impressive leg workout, strengthening the knees and legs and toning your entire lower body.
Because it’s a freestanding bag, it swings and swivels more than heavy bags, making it an effective solution for improving your agility.
It also lets athletes weave in and out as the bag rebounds, building confidence in the ring.
Q: What are the benefits of a teardrop bag?
Teardrop punching bags support athletes as they work on their punching, kicks, and striking while improving speed and agility.
The bag swings quickly, especially compared to a traditional heavy bag, making speed development one of a teardrop bag’s most significant benefits for fighters.
Your reflexes and response time will improve drastically because this bag hits back. You’ll also notice your footwork improves as you learn to navigate the ring and prepare for the rebound.
As you utilize strength from the calf muscles and quads, you’ll enjoy a full-body workout that dials into the core muscles for stability and strength and the glutes for endurance and power.
Q: Is a teardrop bag the same as a heavy bag?
Teardrop bags are a type of heavy bag, but they are traditionally lighter and easier to train with.
Heavy bags are solid and uniform in shape, while teardrop bags take a different shape (hence the name).
It can be used for more specific training activities like low kicks, uppercuts, using the knees, and overall strategy when in the clinch.
Q: What is a good weight for hanging a punching bag?
A hanging punching bag should be approximately half the weight of the user.
For example, if you weigh 200 pounds, you should work with a 100-pound heavy bag to build power and strength.
Intermediate boxers should work with a punching bag between 70 and 150 pounds during training.
Many teardrop bags fall in this weight range, while others are around 60 pounds and are ideal for beginners or younger users.
Heavy bags typically weigh up to 200 pounds and are suspended from the ceiling by drilling holes and securing them with chains.
Summary
Punching bags are essential for training and skill development for boxers, MMA fighters, Muay Thai, kickboxing, karate, and more.
Adding versatility to your boxing repertoire will provide a well-rounded training routine that helps you build strength and confidence for every match.
Whether you opt for a heavy bag or a teardrop punching bag, this workout tool will effectively prep you for your next battle.
Here’s a quick recap of the 7 best teardrop heavy bags:
- Fairtex Teardrop Heavy Bag
- Title Boxing Teardrop Heavy Bag
- Combat Sports Teardrop Heavy Bag
- Contender Fight Sports Teardrop Heavy Bag
- Ring to Cage Teardrop Heavy Bag
- Prolast Teardrop Heavy Bag
- UFC Teardrop Heavy Bag
