Supplements
The 10 Best CoQ10 Supplements to Buy
Which are the best CoQ10 supplements?
Coenzyme Q10, or CoQ10 for short, is a naturally occurring nutrient in the body.
It’s also found in foods like meat, fish, and nuts and acts as an antioxidant to protect and repair cells.
However, levels of CoQ10 decrease with age, and some medical conditions also contribute to low levels of CoQ10.
Evidence has shown that supplementing with CoQ10 can help lower blood pressure and treat several cardiovascular conditions.
In this article, we’ve rounded up the best CoQ10 supplements on the market to help you identify which one is right for you.
So, without further ado, here’s a list of the 10 best CoQ10 supplements:
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The 10 Best CoQ10 Supplements
The list of CoQ10 products and figures mentioned below have been compiled from various web sources.
These are the 10 best CoQ10 supplements:
10. Life Extension – Super Ubiquinol CoQ10
Life Extension Super Ubiquinol CoQ10 is developed using enhanced mitochondrial support to promote cellular energy production better.
Per bottle, you’ll receive 60 softgels/servings, each containing 100mg of Ubiquinol and 100mg of Primavie complex.
According to Life Extension, Ubiquinol CoQ10 absorbs up to 8 times better than Ubiquinone CoQ10 and is best used to promote cellular energy production in the heart, brain, and muscle tissue.
Using Primavie Shilajit minerals in conjunction with CoQ10 boosts the mitochondrial CoQ10 concentrations and enhances the supplement’s overall effectiveness.
Life Extension recommends taking one softgel/serving daily with food for the best results.
9. Garden of Life – Raw CoQ10
Raw CoQ10 by Garden of Life is formulated to support heart health, cardiovascular function, and longevity.
The powerful antioxidant helps fight against free radicals while simultaneously promoting optimal digestive health.
Each bottle contains a 60 day supply of CoQ10 and offers a recommended serving size of one capsule per day.
You’ll receive 200mg of RAW CoQ10 per serving, which is entirely free from GMOs, artificial sweeteners, and synthetic ingredients, and it’s certified 100% vegan.
To get the most bang for your buck, Garden of Life recommends taking one capsule per day with food.
8. Nature’s Bounty – CoQ10
CoQ10 by Nature’s Bounty is an antioxidant that helps support heart health and energy production.
Each bottle contains 80 softgels/servings, all containing 200mg of pure Coenzyme Q10.
Nature’s Bounty suggests that taking CoQ10 could improve overall heart health and energy production while replenishing CoQ10 levels that any statin medications may have depleted.
The supplement is free from GMOs, artificial sweeteners, sugar, lactose, wheat, dairy, and gluten.
For best results, Nature’s Bounty recommends taking one softgel/serving daily, preferably with a meal.
7. Dr. Valerie Nelson – CoQ10
Dr. Valerie Nelson CoQ10 helps increase cognitive function, boost energy and endurance, and slow the effects of aging.
Each bottle comes with 200 capsules/servings, all containing 200mg of Coenzyme Q10.
Providing you stick to the recommended serving size, you can expect to get a six and a half months supply from one bottle.
Dr. Valerie Nelson suggests that taking their CoQ10 supplement can help increase cellular energy to your heart, brain, and muscles and may even help to transport more oxygen to your cells.
The supplement is made in the United States and is free from artificial colorings, flavors, preservatives, sugar, wheat, and gluten.
To achieve the best results from CoQ10, Dr. Valerie Nelson suggests taking one capsule a day with food consistently, and with time, you should begin to notice results.
6. Sports Research – CoQ10
Sports Research CoQ10 provides you with a highly-potent CoQ10 formula blended with Coconut Oil and Bioperine to enhance absorption.
You’ll receive 120 softgels/servings per bottle, each containing 100mg of Coenzyme Q10 and 5mg of Bioperine, which provides you with a four-month supply if you stick to the recommended serving guidelines.
Sports Research CoQ10 is certified Vegan and free from GMOs, fillers, artificial flavors, and preservatives.
The brand recommends taking one softgel daily with a meal consistently to achieve the best results.
5. Puritan’s Pride – CoQ10
Puritan’s Pride CoQ10 offers a four-to-eight month supply of rapid-release CoQ10 softgels with superior absorption.
Inside each bottle, you’ll receive 240 softgels that contain 100mg of pure Coenzyme Q10 per serving.
According to the brand, one serving per day can support healthy blood pressure, heart health, and oral and gum health.
Also, if you’ve taken medication that contains statins in the past, then using CoQ10 regularly may help to replenish depleted CoQ10 levels.
For best results, stick to the brand’s recommended serving guidelines of one capsule per day with a meal.
4. Nature Made – CoQ10
Nature Made CoQ10 softgels contain 200mg of pure Coenzyme Q10 per serving and are formulated to support heart health and natural energy production.
Each bottle comes with 80 softgels, which provides you with an 80-day supply if you follow the recommended serving guidelines.
By taking CoQ10 regularly, the brand suggests that it will help support the natural CoQ10 levels in the body and replenish lost levels due to statin exposure.
The supplement is free from artificial colors, flavors, and preservatives and is 100% gluten-free.
Nature Made recommends taking one softgel a day with water and a meal for optimal results.
3. Doctor’s Best – High Absorption CoQ10
High Absorption CoQ10 by Doctor’s Best is designed to quickly and efficiently restore your body’s depleted CoQ10 levels.
The supplement is blended with Bioperine to enhance absorption further and formulated to promote cardiovascular health and cellular energy.
The brand suggests that by taking CoQ10 regularly, you may see an increase in overall energy due to your body’s natural CoQ10 levels being replenished.
Each bottle comprises 120 softgels/servings, all containing 100mg of pure Coenzyme Q10 and 5mg of Bioperine.
Doctor’s Best recommends adults take one softgel daily, preferably with food, to benefit from maximum absorption.
2. Qunol – Ultra CoQ10
Qunol Ultra CoQ10 is a patented natural CoQ10 antioxidant for heart and cardiovascular health.
Each bottle contains 120 softgels/servings, all containing 100mg of Coenzyme Q10.
The formula has undergone several clinical trials and has been proven to absorb three times faster than any other CoQ10 supplement.
Qunol suggests that some of the main benefits you may experience using their supplement are better support for heart and vascular health, healthy blood pressure, and increased energy production.
For best results, Qunol stipulates a recommended dosage of one serving per day, preferably with food, to increase absorption.
1. Transparent Labs CoQ10
Transparent Labs released their own CoQ10 supplement, with 100mg per serving.
With 120 capsules per bottle, each bottle contains 120 servings. Transparent Labs recommend taking 1-2 capsules per day with food, so your bottle will either last 2 or 4 months.
Their product is non-GMO, gluten-free, and doesn’t use any artificial sweeteners, colorings, or preservatives.
You can pick up a bottle on the official Transparent Labs website, and they also offer small discounts for purchases of 2 or 3 bottles.
Summary
We hope you enjoyed our list of the 10 best CoQ10 supplements.
Coenzyme Q10 is a recent addition to our supplement stack, so we can’t say just yet the outcome.
We’ll keep you posted with the progress and update the list if we come across a better one.
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Here’s a quick recap of the 10 best CoQ10 supplements:
- Transparent Labs – CoQ10
- Qunol – Ultra CoQ10
- Doctor’s Best – High Absorption CoQ10
- Nature Made – CoQ10
- Puritan’s Pride – CoQ10
- Sports Research – CoQ10
- Dr. Valerie Nelson – CoQ10
- Nature’s Bounty – CoQ10
- Garden of Life – Raw CoQ10
- Life Extension – Super Ubiquinol CoQ10
