Which are the best protein bars?
Protein bars have become increasingly popular in recent years, mainly due to their convenience.
If you haven’t got time to eat cooked meals, or you’re looking to add additional protein to your diet, then protein bars are one of the best ways to do it.
However, they can be a little costly, and some even contain more calories and sugar than a standard chocolate bar.
So, whether you’re looking to supplement your diet, pack on some mass, or lose weight, you’ll find everything you need to know about protein bars in this roundup.
Here’s a list of the 10 best protein bars:
Top 10 Protein Bars Compared
The list of protein bars and figures mentioned below has been compiled from various web sources.
These are the 10 best protein bars:
10. Grenade – Carb Killa High Protein Bars
Carb Killa protein bars, by Grenade, come in three delicious flavors: Peanut Nutter, Caramel Chaos, and Chocolate Chip Cookie Dough.
You’ll receive 12 protein bars per box, each containing 21g of protein, 22g of carbohydrates, 9g of fat, and 220 calories.
Some of the main ingredients include milk protein, chocolate, milk powder, polydextrose, gelatin hydrolysate, cocoa butter, and natural and artificial flavors.
Carb Killa was awarded the best protein bar by Men’s Health earlier this year and has become one of the best protein bars on the market.
The brand suggests that the Carb Killa is best suited as a mid-day or post-workout snack.
9. BSN – Protein Crisp Bars
BSN protein crisp bars are packed full of whey protein isolate, whey, and milk protein concentrate.
Each box comes with 12 protein bars. Per bar, you’ll receive 20g of protein, 23g of carbohydrates, 6g of fat, and 230 calories.
BSN’s gluten-free bars are light and crispy and are available in nine delicious flavors, ranging from Apple Pie to Strawberry Crunch.
For best results, BSN recommends consuming a protein bar after your workout or whenever you need a high-quality protein source on the go.
8. Gatorade –
Whey Protein Recover Bars
Gatorade’s protein recovery bars are made with 20g of high-quality whey and milk protein.
You’ll receive 12 bars per box, each providing you with 20g of protein, 41g of carbohydrates, 13g of fat, and 360 calories.
Some of the main ingredients include
The brand suggests that each bar is scientifically designed for athletes and contains enough protein and carbohydrates to aid muscle recovery and replenish fuel stores.
Gatorade is the protein bar provider of the NFL, NHL, NBA, and MLB, and all their products are formulated and tested at Gatorade Sports Science Institute.
For best results, the brand recommends enjoying a protein bar at the gym, after a workout, or on the go.
7. RXBAR – Protein Bars
The RXBAR is 100% gluten-free and made with natural food ingredients.
Per box, you’ll receive 12 protein bars, each offering 12g of protein, 13g of sugar, and 3g of fat.
The chocolate sea salt flavor bars are made from dates, egg whites, almonds, cashews, 100% chocolate, sea salt, and natural chocolate flavors.
Even though the amount of protein per bar is relatively low compared to others on the list, the fact that it only contains nine high-quality, real food ingredients means that you know exactly what protein you’re getting and where it came from.
RXBAR recommends consuming a protein bar for breakfast, lunch, or as a pre or post-workout snack.
6. think! – High Protein Bars
The high protein bars, by think!, are formulated to help support lean muscle growth, recovery, and satiety.
Each protein bar provides you with 20g of protein, 0g of sugar, 8g of fat, 23g of carbohydrates, and 230 calories.
Some of the main ingredients include a protein blend, almond butter, cocoa butter, chocolate, sunflower oil, natural flavors, tapioca starch, milk fat, and salt.
The supplement is free from gluten, GMOs, and artificial sweeteners, and all real food ingredients have been produced without any genetic engineering.
The brand suggests that the bars are suitable for consumers seeking a multipurpose protein bar that can be used as either an energy-boosting snack or a meal replacement when paired with a piece of fruit.
For best results, think! recommends enjoying a bar as a pre/post-workout snack alongside a healthy balanced diet.
5. Quest Nutrition – Protein Bars
Quest Nutrition’s protein bars are made with complete, diary-based protein and contain nine essential amino acids.
Each box comes with 12 protein bars, all including 20g of protein, 17g of fiber, 4g of Carbohydrates, and 1g of sugar.
Some of the main ingredients include milk protein and whey protein isolate, soluble corn fiber, almonds, cocoa, water, natural flavors, palm oil, sea salt, calcium carbonate, and sucralose.
The brand describes the protein bar as a sweet, soft, and chewy cookie that delivers your body a complete macro profile.
Quest Nutrition recommends consuming protein bars on the go, between meals, or popping them in the microwave for 15 seconds to enjoy a delicious warm treat whenever you want.
4. MET-Rx – Big 100 Colossal Protein Bars
MET-Rx’s colossal protein bars are formulated to support energy levels, muscle growth, and recovery.
You’ll receive nine protein bars per box, each containing 30g of protein, 45g of carbohydrates, 12g of fat, and 410 calories.
The bars come in seven delicious flavors and can be used as a quick snack between meals or as a protein and carbohydrate source to fuel your next workout.
Also, as the bars are designed to be a meal replacement, you can have a bar instead of breakfast, lunch, or dinner, depending on your dietary goals and calorie requirements.
MET-Rx suggests that colossal bars are 100% gluten-free, contain six essential electrolytes, and are free from artificial flavors, sweeteners, and preservatives.
For best results, MET-Rx recommends adults drink 8oz of water when consuming a colossal protein bar.
3. ONE – Protein Bars
ONE’s gluten-free protein bars are designed to be eaten on the go, pre-or-post workout, or in between meals.
Each variety pack contains 12 high-quality protein bars.
You’ll receive 20g of protein, 23g of carbohydrates, 8g of fat, and 220 calories per bar.
Some of the main ingredients include milk protein isolate, whey protein isolate, polydextrose, sunflower seed butter, natural flavors, sugar, and sucralose.
However, some flavors contain different ingredients, so check the label before purchase.
The brand believes that great taste and good health are not mutually exclusive. Therefore, they have designed their protein bar to taste great while containing everything you need to support muscle growth and energy.
2. NBTY Sports Nutrition – Pure Protein Bars
NBTY Sports Nutrition’s protein bars are designed to support energy levels and muscle recovery.
You’ll receive 12 bars per box, each providing you with 20g of protein, 16g of carbohydrates, 6g of fat, and 200 calories.
The protein bars are available in various flavors and are ideally suited for active, on-the-go individuals.
NBTY Sports Nutrition suggests that the protein bars are perfect before or after a workout.
They propose consuming a protein bar before training to provide your body with carbohydrates and protein for energy and lean muscle support, or after a workout to replenish energy levels and aid muscle recovery.
The bars are 100% gluten-free and are made in the USA, adhering to strict manufacturing guidelines.
NBTY Sports Nutrition recommends drinking 8oz of water alongside each protein bar for best results.
1. Pure Protein – Pure Protein Bars
Pure protein bars are gluten-free and formulated to provide natural energy on-the-go.
You’ll receive 18 bars per box, each containing 20g of protein, 16g of Carbohydrates, 6g of fat, and 200 calories.
However, it’s important to be aware that amounts may vary depending on flavor.
The brand suggests each bar is packed full of high-quality protein that provides quick and sustained energy, as well as being full of intense flavor to satisfy your sweet tooth.
Pure Protein states their bars are perfect before or after a workout, on-the-go, between meals, or as an additional high-protein snack throughout your day.
We hope you enjoyed our list of the 10 best protein bars.
Some of these little beauties have been finding their way into our gym bag for over a decade.
They’re super convenient and have saved us from missing meals more times than we can count.
We prefer to eat a protein bar post-workout, as it acts as a reward after a brutal workout and keeps us ticking over before our next meal.
If you’re looking for our recommendation, then Big 100 Colossal Protein Bars are the way to go!
Here’s a quick recap of the 10 best protein bars:
- Pure Protein – Pure Protein Bars
- NBTY Sports Nutrition – Pure Protein Bars
- ONE – Protein Bars
- MET-Rx – Big 100 Colossal Protein Bars
- Quest Nutrition – Protein Bars
- think! – High Protein Bars
- RXBAR – Protein Bar
- Gatorade –
Whey ProteinRecover Bars
- BSN – Protein Bars
- Grenade – Carb Killa High Protein Bars