Which are the best milk thistle supplements?
Milk thistle, or Silybum Marianum (Silymarin), is a plant that’s been used for centuries as a natural remedy for liver disease.
The silymarin seeds are believed to contain a mixture of antioxidant, antiviral, and anti-inflammatory properties, which are thought to help lower cholesterol, detoxify the liver, and support overall liver health.
So, if you’re thinking of trying milk thistle for yourself, here’s a list of the 10 best milk thistle supplements on the market right now!
Top 10 Milk Thistle Supplements Compared
The list of milk thistle supplements and figures mentioned below has been compiled from various web sources.
These are the 10 best milk thistle supplements:
In A Rush? Here’s Our Top Pick:
10. Nature’s Answer – Milk Thistle Extract
Nature’s Answer Milk Thistle Extract is a liquid liver cleansing and detoxification supplement.
Each bottle provides you with 30 servings, all containing 2,000mg of pure milk thistle seed extract.
The supplement has undergone a process of “cold extraction,” which allows its raw materials to be extracted without heat exposure, letting the herb’s holistic balance be preserved.
According to Nature’s Answer, the super-concentrated formula promotes healthy liver function, detoxification, and waste elimination.
By taking milk thistle extract in liquid form, the brand suggests that it’s absorbed faster than capsules or tablets.
The supplement is 100% gluten and alcohol-free, non-GMO verified and made in the United States of America.
Nature’s Answer recommends taking 1 – 2ml (28-56 drops) three times a day with water for best results.
9. Bronson – Milk Thistle
Bronson’s milk thistle extract is a powerful antioxidant-fortified with dandelion root to promote healthy liver function.
You’ll receive 120 capsules/servings per bottle, each containing 1,000mg of milk thistle extract and 5mg of dandelion root.
Bronson suggests that the highly potent antioxidant helps maintain liver function, removes unwanted toxins, and converts nutrients into substances the body can use.
The supplement is formulated using the best ingredients in a cGMP-certified facility and lab-tested to ensure quality and potency.
The brand has been providing quality supplements since 1960 and has a proven record of offering the purest, high-quality vitamins backed by science.
Bronson recommends taking one capsule a day to get the most bang for your buck, preferably with a meal, to help absorption.
8. OmniBiotics – Organic Milk Thistle
OmniBiotics organic milk thistle utilizes a higher concentrate and is one of the strongest liver detoxification supplements available.
Inside each bottle, you’ll receive 120 capsules/servings, all containing 375mg of organic milk thistle seed extract, which is equivalent to 1,500mg of milk thistle.
According to the brand, taking the milk thistle can help support liver health and function, fight free radicals, boost the immune system, and support weight loss.
The clinical-strength organic supplement is 100% natural and free from gluten, animal by-products, artificial ingredients, chemicals, preservatives, and fillers.
It’s sourced and manufactured in the USA and has undergone extensive qualification processes to be certified organic.
For best results, OmniBiotics recommends taking one capsule once or twice daily with a meal.
7. Toniiq – Ultra High Strength Milk Thistle
Toniiq’s ultra-high-strength capsules contain a greater milk thistle concentration than most competing products on the market.
Each tub comes with 90 capsules/servings; all containing 500mg of milk thistle concentrated seed extract or 25,000mg of milk thistle.
Toniiq uses high-quality milk thistle extract from ethically sourced family-owned farms tested for quality and purity during and after manufacturing.
The brand suggests that using a higher concentrated milk thistle supplement can lead to better absorption and bioavailability and more potent liver support.
Toniiq recommends taking one capsule one to three times daily for best results.
6. Zazzee Naturals – Organic Milk Thistle
Zazzle Naturals organic milk thistle extract supports healthy liver function and contains 80% Silymarin flavonoids.
Inside each bottle, you’ll receive 120 capsules/servings, all containing 7,500mg of organic milk thistle.
The powerful concentrated formula utilizes a 30:1 extract, meaning approximately 30 grams has been condensed into a single gram, making it 30x more potent than standard milk thistle capsules.
Zazzee Naturals suggests that milk thistle acts as an antioxidant by reducing free radical production, which creates a detoxifying effect in the body and supports healthy liver function.
The supplement is manufactured in the USA in a GMP-compliant facility adhering to strict quality control procedures.
The brand recommends taking one capsule up to three times a day with a meal to get the most out of the supplement.
5. Nature’s Bounty – Milk Thistle
Nature’s Bounty milk thistle utilizes rapid-release soft gels to support liver health.
Per bottle, you’ll receive 50 soft gels/servings, each containing 250mg of milk thistle extract, which is equivalent to 1,000mg whole herb.
The soft gels are designed to quickly disperse into your system to support liver function and waste elimination.
Nature’s Bounty has been manufacturing high-quality, science-backed supplements for over 40 years, and their milk thistle supplement is non-GMO and free from artificial flavors, sweeteners, and preservatives,
Nature’s Bounty recommends taking one soft gel up to three times daily for best results.
4. FarmHaven – Milk Thistle
The milk thistle capsules from FarmHaven are standardized to 80% Silymarin flavonoids and concentrated to 30:1.
You’ll receive 120 capsules/servings per bottle, each containing 375mg of organic milk thistle seed extract.
FarmHaven suggests that supplementing with milk thistle may support natural liver detoxification, provide antioxidant support, and promote a healthy inflammatory response.
The 30:1 concentration means that each capsule has the equivalent of 11,250mg of raw milk thistle seed.
The supplement is manufactured in the USA and is vegan, non-GMO, and free from gluten, soy, preservatives, and artificial ingredients.
FarmHaven recommends taking one capsule once or twice daily, depending on your tolerance and goals.
3. Jarrow Formulas – Milk Thistle
Jarrow Formulas milk thistle is a highly-concentrated formula standardized to 30:1, yielding 80% total flavonoids.
Each bottle includes 200 capsules/servings, all containing 150mg of milk thistle seed extract.
The brand suggests taking milk thistle may boost immune response, produce antioxidant and free radical scavenging activity, and induce positive liver-protecting benefits.
The supplement is produced in the brand’s GMP-compliant facility in the USA and has undergone strict testing to ensure quality and potency.
For best results, Jarrow Formulas recommends taking one to three capsules a day.
2. Puritans Pride – Milk Thistle
Puritans Pride milk thistle extract is scientifically formulated to maintain healthy liver function.
You’ll receive 180 soft gels/servings per bottle, each containing 250mg of milk thistle extract, which is equivalent to 1,000mg of the whole herb.
Puritans Pride indicates that milk thistle helps maintain healthy liver function and optimizes overall health and well-being.
The supplement is free from preservatives, artificial flavors, and sweeteners and is 100% gluten-free.
Puritans Pride recommends taking one soft gel once or twice daily, preferably with a meal, for best results.
1. Nootropics Depot – High Potency Milk Thistle
This Milk Thistle supplement from Nootropics Depot comes in capsule format, and they focus specifically on Silymarin content, a group of bioactive constituents in milk thistle.
The claimed benefits of milk thistle stem for Silymarins, and Nootropics Depot state their high potency milk thistle has a minimum quantity per serving of 200mg Silymarins.
You can buy a bottle on their official website in either a 60 capsule count or a 120 capsule count.
The product has been lab-tested and verified for both product purity and identity.
We hope you enjoyed our list of the 10 best milk thistle supplements.
You won’t go wrong with whichever one you choose, as they’re the best milk thistle supplements on the market right now.
However, if you’re looking for our recommendation, then Puritans Pride has done us proud for years!
Here’s a quick recap of the 10 best milk thistle supplements:
- Nootropics Depot – High Potency Milk Thistle
- Puritans Pride – Milk Thistle
- Jarrow Formulas – Milk Thistle
- FarmHaven – Milk Thistle
- Nature’s Bounty – Milk Thistle
- Zazzee Naturals – Organic Milk Thistle
- Toniiq – Ultra High Strength Milk Thistle
- OmniBiotics – Organix Milk Thistle
- Bronson – Milk Thistle
- Nature’s Answer – Milk Thistle Extract