Equipment
The 10 Best Pec Deck Machines
What are the best pec deck machines?
Pec deck machines are necessary to build your chest muscles and boost your bench press… no doubt about it.
If you feel like your bench press has plateaued or you want more exercises that perform muscle isolation, pec deck machines are a great option.
Sculpting a strong, muscular chest takes time, consistency, and dedication. A high-quality pec deck machine can help you get there.
Let’s get into the top 10 best pec deck machines money can buy, so you can start perfecting your chest fly and reach those fitness goals ASAP.
The Best Pec Deck Machines Compared
Our equipment lists are created by researching the best-reviewed products from the most reputable companies and web sources.
Here’s our list of the 10 best pec deck machines:
In A Rush? Here’s Our Top Pick:
10. XtremepowerUS – Multifunctional Gym Station
Target your entire body with this multipurpose station, including pecs, curls, leg lifts, pull-downs, and more.
Strengthen your back, arms, and core with the XtremepowerUS gym station — its multifunctional capabilities provide the variety in every workout that fitness gurus love.
With a 90-pound weight stack included, you’ll be lifting heavy in no time and are sure to see massive improvements in your strength training.
Pros
- 90-pound weight stack included
- Max user weight 250 pounds
- Made of heavy-duty steel tubing
- Reinforced with guard rods for extra security while lifting
- Dual function press arm for smooth upper body workouts
- High and low pulley system designed for upper and lower body exercises
- Pulleys provide smooth, fluid motions
- Leg developer enables users to perform leg extensions
Cons
- Not for heavier users
- Poor assembly instructions
9. Body-Solid – GPM65 Pec Deck Machine
Sculpt your pectorals, back, and shoulder muscles with the Body-Solid Pec Deck Machine.
Operate your arms independently for unilateral and bilateral movements and conditioning for your upper body and those hard-to-reach muscle groups.
Those looking for a durable, freestanding chest fly machine will be impressed by the Body-Solid pec deck machine.
Pros
- Made of durable alloy steel
- Commercial rated machine
- Standard size 1-inch plate posts
- Durafirm padding for comfort and support during intense lifting
- Articulating handles create an impressive range of motion
- Fully adjustable to accommodate any size user
- Dual overhead variable resistance cams for independent arm movements
- Unilateral and bilateral exercises for the chest, back, and shoulders
- Lifetime warranty
Cons
- Poor assembly instructions
8. Soozier – Home Gym Station
Train and sculpt your arms, legs, waist, chest, hips, and abdomen with the Soozier home gym station.
It supports a variety of exercises including back pull bar, bend arm training, kick training, and much more.
Take your strength training to the next level with this chest fly machine, and feel confident about your purchase at a great price.
Pros
- Maximum weight capacity 264 pounds
- Includes pull-up stand, dip station, and weight stack
- Dual upper body workouts thanks to a multi-function press arm
- The leg developer is adjustable from 0-90° for a more comfortable workout
- The frame is made of a strong steel tube and features a sturdy overall construction
- Non-slip feet pads provide durability during heavy lifts
Cons
- Not for heavier users
7. Body-Solid – BFFT10R Cable Machine
Functional, affordable strength training is the mantra of Body-Solid, and they sure delivered on this chest fly machine.
Its smaller size creates more space in your home gym for other equipment, making it an excellent choice for users with compact spaces in their home or garage.
Pros
- Includes a 190-pound weight stack
- 19 vertical pulley adjustments
- Adjustable pulleys swivel 180 degrees for a variety of movements
- 2 nylon cable handles included
- Simple assembly
- Straight chin-up bar integrated into the machine
Cons
- Not ideal for experienced lifters who need heavier weight
- Shorter range of motion than what other pec deck machines offer
6. Goplus – Multifunction Home Gym System
Get a full-body, intense strength training workout in your home on a budget with the Goplus Home Gym System.
Target specific muscle groups using the 12 pulley system for smooth, fluid motions every time you use it.
Perform rows, seated fly’s, leg extensions, pull-downs, chest presses, and more with this pec deck machine.
100 pounds of included weight allows you to customize the workout to your individual needs and fitness goals.
Pros
- 100-pound weight stack included
- Made from heavy-duty steel tube and PVC
- Stabilized legs provide steady support during lifts
- Dual function arm press for a variety of upper body exercises
- 12 total pulleys to sculpt your arms, back, and core
- High and low pulleys for upper and lower body workouts
- Dual function leg developer for leg extensions
Cons
- Designed for upper body workouts
- Not heavy enough for experienced lifters
5. Sporzon! – Home Gym System
Heavy lifters, eyes up!
The Sporzon! Home Gym System was made for you — with an impressive maximum total weight of 1,000 pounds, you won’t run into any issues with weight stacks or feeling like you’re barely moving any weight around in the gym.
Pros
- Maximum user weight of 440 pounds
- Maximum total weight: 1,000 pounds
- 125-pound weight stack included
- 12 total pulleys to strengthen your back, arms, and core
- Wide-grip Olympic lat pull-down attachment includes a lat bar and low row bar
- Foam handles provide comfort and grip during heavy lifts
- 4-roll leg developer
Cons
- Difficult assembly
- No workout instructions included
4. Home Gym Weider – Pec Deck Machine
Building your home gym isn’t cheap; you want to find quality equipment that will last for many years and through intense workouts.
This Weider Home Gym is made of high-quality durable steel tubing and offers stability, resistance, and strength training all in one.
Pros
- 214-pound weight stack included
- High quality, padded vinyl seats
- Maximum weight capacity 300 pounds
- The cable and pulley system offers 214 pounds of resistance
- 81 pounds of DuraStack weights
- Tone your back with the high-pulley lat bar
- Sculpt arms with the low pulley
- 4-foam leg developer for leg extensions
- Exercise instructions included
Cons
- Doesn’t offer a total body workout
- Not ideal for smaller workout spaces
3. Icon Fitness – Gold’s Gym XRS 50 Pec Deck Machine
Just getting into weight lifting or using workout machines to achieve your fitness goals?
The Icon Fitness XRS 50 Pec Deck Machine is a great starting place for beginners who are looking to build strength, perfect their form and technique, and sculpt muscles along the way.
Featuring a combination chest press-fly station, high and low pulleys, and 280 pounds of resistance, you’ll be beyond satisfied with this pec deck machine as you gain confidence with your workouts.
Pros
- Maximum weight capacity 300 pounds
- 112-pound weight stack included
- 280 pounds of resistance
- Combination chest press-fly station
- 4-roll leg developer
- High and low pulleys for a variety of strength training
- Multi-grip lat bar
- Durable vinyl seats for comfort and support
Cons
- Difficult assembly
- Not ideal for taller users
- Does not offer full range of motion exercises
2. Marcy – MWM-988 Pec Deck Machine
Regardless of your fitness level, the Marcy MWM-988 Pec Deck Machine has something for you.
Featuring a dual-function press arm, lat bar, adjustable preacher curl pad, and butterfly attachment, this pec deck machine will give you a full-body workout at home with tons of variety in exercises and strength training.
Pros
- Maximum user weight 300 pounds
- Includes 150-pound weight stack
- Made of heavy-duty 14-gauge steel
- Vinyl-coated for extra durability
- Double pulley stations for a variety of muscle toning exercises
- Includes fully adjustable preacher curl bicep pad
- Dual-function press arm for vertical butterflies and chest press
Cons
- Poor assembly instructions
1. Marcy – MWM-4965 Pec Deck Machine
And the #1 spot in pec deck machines goes to…
The Marcy MWM-4965!
In terms of quality, durability, variety of exercises, strength training abilities, and price… The Marcy pec deck machine has it all.
With this machine in your home gym, you’ll build muscle strength, perfect your form, and sculpt your chest, arms and back.
Its compact, space-saving design will be the perfect addition to your home gym and last through intense workouts, vigorous exercises, and multiple users.
Pros
- 150-pound weight stack included
- Heavy-duty 14 gauge steel frame
- Lat bar included for targeting back, chest, and shoulders
- Dual-function press arm that converts to pec station
- Abdominal crunch attachment
- Leg developer included
- Pivot point designed to align knee joints during movement
- Designed for any height and weight
- Great price point for the quality
Cons
- Limited range of motion for taller users
FAQs About Pec Deck Machines
To make sure you’re well-informed on all the important details of this workout equipment and the benefits they offer, here are answers to some of the most commonly asked questions about pec deck machines.
Q: Is the pec deck better than bench press?
Research shows that training with a greater range of motion results in greater muscle growth.
Because of the range of motion that pec deck machines provide, they provide a better pec stretch than the traditional press does.
While not necessarily more effective than the bench press, when used in conjunction, you will see greater results than doing one exercise over the other.
They provide nearly equivalent amounts of muscle activation and are both very effective exercises to build muscle.
Q: How do you use a pec deck machine?
First, select the weight you’d like to lift on the machine.
Sit with your back pressed up against the firm, padded seat and your feet flat.
Keeping your elbows at a 90° angle, grab the handlebars in each hand.
Pull your arms toward your body. You should feel the weight resistance against your arms and chest. (This means it’s working!)
Slowly bring the handles in front of your chest, keeping your elbows at 90°. Hold the handles there for a moment, and slowly release them.
Q: Is the pec deck effective?
Pec decks are designed to increase muscle strength and sculpt the muscles in the chest.
The pec deck is easily one of the most effective ways to build chest muscles. This particular machine works your chest and its supporting muscles, including the pectoralis major.
In working the pec muscles, you’re also strengthening the muscles in your torso and shoulder blades.
Because of the major muscle groups and supporting muscle groups, the pec deck activates and strengthens, it’s a very well-rounded workout machine to use to strengthen and sculpt.
Q: Does pec deck work the lower chest?
Performing a pec deck fly activates the lower region of the chest muscle, with assistance from the upper region of the muscle as well.
Along with the pectoralis major, pec decks also activate the pectoralis minor and the serratus anterior, which lies right above your ribs.
Q: How To Choose / Which To Choose?
Here are a few criteria you should consider when evaluating different pec deck machines.
Durability
The materials and construction of a pec deck machine matter.
Because many of these machines sustain heavy weight, you want to ensure the durability and stability are considered so you feel safe using the machine.
You wouldn’t lift heavy without your trusted weightlifting gloves to protect your hands… so don’t buy a workout machine without knowing it’s a safe, stable option to protect yourself from injury.
Adjustability
An adjustable range of motion means the pec deck machine can cater to more users, regardless of height and weight.
The more adjustability a pec deck machine (and any workout machine, really) offers, the better.
Features
Features and add-ons are helpful, and can often turn a good machine into a great one.
Just make sure when you’re shopping around that the features don’t outshine what the pec deck machine should actually accomplish — strengthening your chest.
While a leg developer is a great add-on feature, it’s not really worth it if you have to sacrifice the machine’s quality or range of motion in the exercises you’re buying the machine for.
Summary
When working towards your fitness goals and building a home gym, the pec deck machine is an excellent addition.
The compact design and versatility it offers different muscle groups are two solid reasons that you need this machine for your home workouts.
When it comes to affordability, quality, and versatility, the ten best pec deck machines worth investing in are definitely on this list.
Here’s a quick recap of the 10 best pec deck machines:
- Marcy – MWM-4965 Pec Deck Machine
- Marcy – MWM-988 Pec Deck Machine
- Icon Fitness – Gold’s Gym XRS 50 Pec Deck Machine
- Home Gym – Weider Pec Deck Machine
- Sporzon – Home Gym System
- Goplus – Multifunction Home Gym System
- Body-Solid – BFFT10R Cable Machine
- Soozier – Home Gym Station
- Body-Solid – GPM65 Pec Deck Machine
- XtremepowerUS – Multifunctional Gym Station
