Which are the best natural sleep aid supplements?
Not being able to fall asleep can be super annoying, especially if you’ve got an early start.
But, even if you do manage to fall asleep, actually keeping your eyes closed and staying asleep is a whole different ball game.
Enter natural sleep aid supplements.
Known for their ability to reduce stress and anxiety and promote deeper and more restful sleep, these all-natural supplements can help you stress less and sleep more.
So, to save you the trouble, we’ve put together a list of the best natural sleep aid supplements on the market, so all you have to do is choose your favorite and start getting some well-deserved shut-eye!
Here’s a list of the 10 best natural sleep aid supplements.
The 10 Best Natural Sleep Aid Supplements
The list of natural sleep aid supplements and figures mentioned below has been compiled from various web sources.
These are the 10 best natural sleep aid supplements:
In A Rush? Here’s Our Top Pick:
10. NooMost – Natural Sleep Aid
Natural Sleep Aid By NooMost is formulated to help men and women get a deep and restful sleep.
The all-natural sleep aid is made up of naturally sourced ingredients, including Vitamin B6, Magnesium, Melatonin, Valerian Root Extract, Chamomile Flower Extract, and L-Theanine, as well as several others.
Inside each bottle, you’ll receive 60 capsules, providing you 30 servings if you stick to the recommended serving size.
Some of the main benefits you can expect to see using the supplement, according to NooMost, are reductions in anxiety and appetite, increased weight loss support, and more deep and restful sleep.
For best results, NooMost suggests taking 2 capsules with water roughly 30-60 minutes before going to bed.
9. Nuvana – Shut Eye
Nuvanas natural sleep aid supplement, Shut Eye, is a maximum strength, non-habit forming herbal sleep aid.
The supplement is designed to rebalance your system for a restful sleep and uses only naturally sourced ingredients.
Each bottle contains 60 capsules, giving you 30 servings if you stick to the recommended serving guidelines.
Some of the main ingredients included in each serving are 200mg L-Theanine, 200mg of GABA, 150mg of Valerian Root Extract, 100mg of Chamomile Extract, 100mg of Passion Flower Extract, and 5mg of Melatonin.
According to Nuvana, you can expect to fall asleep fast, set a healthier sleep pattern, and wake up feeling refreshed.
Shut Eye is Made in a state-of-the-art facility in the USA following GMP best practices.
To get the most out of the supplement, Nuvana recommends taking 2 capsules with water 20-30 minutes before bed.
8. Physicians Choice – Sleep Aid
Physicians Choice natural sleep aid supplement is formulated to help you wake up feeling energized and refreshed.
Each bottle contains 60 capsules, equating to 30 servings following the brand’s recommended guidelines.
Per serving, you’ll receive 2mg of Vitamin B6, 100mg of Chamomile Flower Extract, 100mg of Valerian Root Extract, 50mg of L-Theanine, and 5mg of Melatonin.
The brand suggests that you’ll wake up feeling fully energized, refreshed, and rested with optimal mental clarity by using their supplement.
The award-winning natural sleep aid is manufactured in the USA and 3-rd party tested for purity.
Physicians Choice recommends taking 2 sleep aid capsules 30 to 60 minutes with water for best results.
7. Hollis Nutrition – Sleep Fairy
Sleep Fairy is a non-habit-forming natural sleep aid supplement designed to make you fall asleep faster, sleep better, and wake up feeling re-energized.
Inside each bottle, you’ll receive 60 capsules, which the brand recommends splitting across 30 servings.
Some of the main natural ingredients in each serving include 200mg of Valerian Root Extract, 200mg of L-Theanine, 200mg of GABA, 100mg of Chamomile Root Extract, and 5mg of Melatonin.
Hollis Nutrition suggests that the supplement will reduce stress, lower anxiety, calm the body, and enable your mind and body to fall asleep easily.
To get the most bang for your buck, the brand recommends taking 2 capsules around 30-60 minutes before going to bed.
6. The Genius Brand – Genius Sleep AID
Genius Sleep AID is a natural smart sleep supplement that helps adults calm anxiety, improve sleep quality, and support adrenal health.
Each container includes 40 capsules, which provides you with 20 servings if you follow the recommended serving guidelines.
Per serving, you can expect 1g of L-Glycine, 100mg of L-Theanine, 100mg of Rutaecarpine, 100mg of Inositol, and 0.5mg of Melatonin.
According to The Genius Brand, some of the main benefits you can expect by using Genius Sleep Aid are improved memory, sharper focus, increased energy, improved mood, and healthier immune function.
The Genius Brand recommends taking 2 capsules 30 minutes before going to bed, and for best results, use five nights a week with two days off.
5. Nested Naturals – Luna
Luna by Nested Naturals is a non-habit-forming herbal supplement that relaxes you and keeps you asleep, so you wake up feeling refreshed.
Inside each bottle of Luna, you’ll get 60 vegan capsules that provide you with 30 servings if you follow the recommended serving guidelines.
Per serving, you’ll receive 200mg of L-Theanine, 150mg of Valerian Root Extract, 150mg of Chamomile Root Extract, 100mg of GABA, and 6mg of Melatonin, plus several other all-natural ingredients.
By using Luna regularly, Nested Naturals suggests that you’ll fall asleep easily, stay asleep without stirring, and wake up feeling energized and refreshed.
The brand recommends taking 1-2 capsules with water approximately 30-60 minutes before going to bed for best results.
4. Nobi Nutrition – Magnesium Complex
Magnesium complex is designed to help promote relaxation and restful sleep.
Each bottle of Magnesium Complex comes with 60 capsules/servings, all containing 500mg of Magnesium.
Nobi Nutrition suggests that using their supplement will support healthy cellular and nerve function, enhance nutrient absorption, and support restful and restorative sleep.
To get the most bang for your buck, Nobi Nutrition recommends taking 1 capsule once or twice daily, preferably with meals.
3. Olly – Sleep
Olly’s sleep gummies are formulated to help boost your natural sleep hormone, encourage a calm feeling, and support a healthy sleep cycle.
Each bottle comes with 50 gummies, giving you 25 servings if you follow Olly’s recommended serving guidelines.
Per serving, you’ll get 100mg of L-Theanine, 17mg of Chamomile Extract, 17mg of Passion Flower Extract, 16mg of Lemon Balm Extract, and 3mg of Melatonin.
The gummies are free from gluten and artificial colors and contain all-natural ingredients.
For best results, Olly recommends taking 2 gummies 30 minutes before going to bed.
2. Transparent Labs Sleep Aid
This Sleep Aid supplement from Transparent Labs uses a non-habit-forming formula and aims to provide you with all the ingredients needed for a good night’s sleep. All this without making you feel groggy or tired when you wake up the next morning.
Here’s a complete list of the ingredients:
- Vitamin B6 – 10mg
- Magnesium – 200mg
- Zinc – 3mg
- Glycine – 1000mg
- Tart Cherry Powder – 500mg
- L-Theanine – 200mg
- Rutaecarpine – 125mg
- Melatonin – 3mg
Each bottle contains 30 servings and can be purchased on the official Transparent Labs website.
1. Huge Supplements – Hibernate
Hibernate by Huge Supplements is a high-quality sleep supplement that improves and optimizes the quality of your sleep.
Each tub provides you with 25 scoops/servings, all containing the most potent and beneficial ingredients.
Some of the main ingredients include 500mg of L-Theanine, 250mg of Mucuna Pruiens Extract, 225mg of Valerian Root Powder, 150mg of Passion Flower Extract, and 3mg of Melatonin.
According to Huge Supplements, you can expect to see improvements in your overall quality of sleep, as well as being able to fall asleep faster and feel energized the following day.
For best results, Huge Supplements recommends taking one leveled scoop of Hibernate with 8 fl.oz of water approximately 20-30 minutes before going to bed.
We hope you enjoyed our list of the 10 best natural sleep aid supplements.
If you’re anything like us, sleep is hard to come by nowadays, with work commitments and family life taking up precious time.
So, we introduced sleep aid supplements to our routine and have actually seen some excellent results.
For instance, we’ve noticed improvements in falling asleep, staying asleep throughout the night, and waking up feeling refreshed and raring to go.
Our favorite sleep aid supplement so far is Hibernate by Bulk Supplements, so give it a try if you’re struggling to choose.
Here’s a quick recap of the 10 best natural sleep aid supplements:
- Huge Supplements – Hibernate
- Transparent Labs Sleep Aid
- Olly – Sleep
- Nobi Nutrition – Magnesium Complex
- Nested Naturals – Luna
- The Genious Brand – Genius Sleep AID
- Hollis Nutrition – Sleep Fairy
- Physicians Choice – Sleep Aid
- Nuvana – Shut Eye
- NooMost – Natural Sleep Aid