Best BCAA’s (Branched-chain Amino Acids)
Developing a ripped physique requires time, determination and effort. Intense workouts on a daily basis can result in additional muscle mass; however, the key to developing strength and shedding fat is the use of supplements. Supplements infuse the body with additional nutrients that stimulate hormones and other chemical reactions that result in gaining lean muscle. Among the body’s nine essential amino acids is Branched Chain Amino Acid. This amino acid leads to protein synthesis and the creation of muscle mass. Continue reading to find reviews on the best BCAA supplements in 2014.
BSN Amino X
Optimum BCAA 1000
MusclePharm BCAA 3:1:2
Optimum BCAA 5000
#5 Optimum BCAA 5000
Being the 5th best BCAA supplement of 2014 may seem to be a disappointment; however, Optimum BCAA 5000 has many positive attributes. To start, the supplement combines a powerful concoction of amino acids and additional ingredients that been proven to stimulate muscle growth. Many users reported having an increase in energy, quicker recovery time and more muscle mass after taking Optimum BCAA 5000. On the flip side, the supplement is costly at 24.97 for 40 servings. Additionally, despite being billed as a flavorless powder the supplement often leaves a nasty and bitter taste in the mouth after consuming.
#4 MusclePharm BCAA 3:1:2
As a sister product to our number one supplement we had high hopes for MusclePharm BCAA 3:1:2 when testing began. Unfortunately, the product failed to live up to our lofty expectations. Despite having a good price point at 19.97 for 240 pills, this supplement can be extremely difficult to swallow. The instructions recommend taking up to 8 capsules after an intense workout; however, the large pills can be a struggle to swallow. Additionally, the pills left many consumers with a bitter aftertaste and indigestion. On the plus side, the majority of users reported having seen an increase in muscle growth after only a short period of using MusclePharm BCAA 3:1:2.
#3 Optimum BCAA 1000
At a budget friendly 5.99 for 60 capsules, Optimum BCAA 1000 is a solid supplement. The product includes a variety of BCAAs that lead directly to increasing muscle mass and growth. Additionally, the supplement has helped lead to quicker recovery time after intense workouts and helps to prevent the the breakdown of muscles. Despite being easy to swallow and digest, many users have complained that the product does not contain as many Branch Chain Amino Acids as other supplements. Additionally, having to swallow the pills did leave some users with uncomfortable stomach pain and distress.
#2 BSN Amino X
Less expensive than our number 1 rated BCAA supplement, BSN Amino X is an excellent product that has many positive characteristics. To start, the product has a proven slew of ingredients and amino acids that aid in speeding muscle recovery, creating additional endurance and increasing muscle mass. BSN Amino X is available in a variety of flavors including raspberry, blue raspberry, punch, fruit punch and watermelon. Unfortunately, many users have complained of the artificial flavors contributed with this supplement and its underwhelming aftertaste. However, at a price of only 9.99 for 10 servings it’s easy to see why BSN Amino X is the number 2 BCAA supplement of 2014.
#1 MusclePharm AMINO1
As our number 1 rated BCAA supplement, MusclePharm AMINO1 combines value at only 14.99 for two servings, but also proven results and performance. Designed to be taken daily not only does this product have the common ingredients found in other popular BCAA supplements, but also it contains a unique blend of vitamins to deliver even more performance. The supplement has 10 grams of amino acids in every serving and utilizes MusclePharms patent pending 3:1:2 ratio. Despite having a slightly gritty and artificial aftertaste, the MusclePharm AMINO1 is by far the best BCAA supplement of 2014.